What is Treats Marshmallow Bars, Marshmallow?

Treats Marshmallow Bars, Marshmallow is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 35.0.

How does Treats Marshmallow Bars, Marshmallow affect blood sugar?

Treats Marshmallow Bars, Marshmallow has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Treats Marshmallow Bars, Marshmallow?

Treats Marshmallow Bars, Marshmallow contains 75.0g carbs, 37.5g sugars, 0.0g fiber, and 4.2g protein per 100g.

Is Treats Marshmallow Bars, Marshmallow suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Treats Marshmallow Bars, Marshmallow in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Treats Marshmallow Bars, Marshmallow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Treats Marshmallow Bars, Marshmallow compare to other foods?

Use our comparison tool to see how Treats Marshmallow Bars, Marshmallow compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.

Snack, Energy & Granola Bars General Mills, Inc. Branded

Blood Sugar Impact of Treats Marshmallow Bars, Marshmallow

Treats Marshmallow Bars, Marshmallow

contains 75.0g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 24.0g serving

Treats marshmallow bars, marshmallow contains 18.0g of carbs, 9.0g of sugar, 1.0g of protein, 3.0g of fat, and 0.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	18.0g
Sugars	9.0g
Fiber	0.0g
Protein	1.0g
Fat	3.0g

Estimated Blood Sugar Response

BSI Score:

Treats marshmallow bars, marshmallow contains 75.0g of carbs, 37.5g of sugar, and 0.0g of fiber per 24.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 24.0 GRMg

Calories 100

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 85.0mg 4%

Total Carbohydrates 18.0g 7%

Dietary Fiber 0.0g 0%

Total Sugars 9.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 150.0mg 12%

Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CEREAL (WHOLE GRAIN OATS, SUGAR, CORN SYRUP, CORN STARCH, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D), CORN SYRUP, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), MARSHMALLOWS (SUGAR, CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), ARTIFICIAL FLAVOR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), CANOLA OIL, FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2 % OR LESS OF: VEGETABLE GLYCERIN, MALTODEXTRIN, CALCIUM CARBONATE, SORBITOL, WATER, GELATIN, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 10% DV

Riboflavin (B2) 11% DV

Vitamin B6 19% DV

Vitamin B12 42% DV

Folate 17% DV

Minerals

Calcium 63% DV

Iron 23% DV

Zinc 23% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.

Data Source Branded

Data Quality Score 75/100

Quality Tier High

USDA Food Record ID 2614428