Blood Sugar Impact of Slow Roasted Turkey Breast
contains 6.3g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingSlow roasted turkey breast contains 16.0g of carbs, 1.0g of sugar, 20.0g of protein, 3.5g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Slow roasted turkey breast contains 6.3g of carbs, 0.4g of sugar, and 0.8g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (WATER, HALF AND HALF [MILK, CREAM], DEHYDRATED POTATOES, CULTURED CREAM, GRANULATED GARLIC, ONION POWDER, PARSLEY, SALT, CHICKEN BROTH, FLAVORINGS, MILK SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID, SPICE, NONFAT DRY MILK), GRAVY (WATER, DRIED TURKEY BROTH, MODIFIED FOOD STARCH, BUTTER [CREAM, SALT], SALT, CARROT JUICE CONCENTRATE, NATURAL FLAVOR, SPICES, XANTHAN GUM, CHICKEN BROTH, FLAVORINGS), COOKED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN (CORN AND POTATO), SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA)
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MASHED POTATOES (WATER, HALF AND HALF [MILK, CREAM], DEHYDRATED POTATOES, CULTURED CREAM, GRANULATED GARLIC, ONION POWDER, PARSLEY, SALT, CHICKEN BROTH, FLAVORINGS, MILK SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID, SPICE, NONFAT DRY MILK), GRAVY (WATER, DRIED TURKEY BROTH, MODIFIED FOOD STARCH, BUTTER [CREAM, SALT], SALT, CARROT JUICE CONCENTRATE, NATURAL FLAVOR, SPICES, XANTHAN GUM, CHICKEN BROTH, FLAVORINGS), COOKED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN (CORN AND POTATO), SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Slow Roasted Turkey Breast is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.4.
Slow Roasted Turkey Breast has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Slow Roasted Turkey Breast contains 6.3g carbs, 0.4g sugars, 0.8g fiber, and 7.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Slow Roasted Turkey Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Slow Roasted Turkey Breast compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.