Blood Sugar Impact of Unsalted Sweet Margarine
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 14.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Unsalted sweet margarine contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIQUID SOYBEAN OIL, PALM OIL AND PALM KERNEL OIL, WATER, CANOLA OIL, VEGETABLE MONO & DIGLYCERIDES, SOYBEAN LECITHIN (SOY), POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED
How People Feel
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Compare this against
LIQUID SOYBEAN OIL, PALM OIL AND PALM KERNEL OIL, WATER, CANOLA OIL, VEGETABLE MONO & DIGLYCERIDES, SOYBEAN LECITHIN (SOY), POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Unsalted Sweet Margarine is a food product in the butter & spread category with a Blood Sugar Impact score of 0.0.
Unsalted Sweet Margarine has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Unsalted Sweet Margarine contains 0.0g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Unsalted Sweet Margarine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Unsalted Sweet Margarine compares to similar foods. You can also explore other foods in the butter & spread category for alternatives.