41

Blood Sugar Impact of Applewood Smoked Bacon Homestyle Casserole

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Pasta Dinners Idahoan Foods, Llc Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 1.0g
Fiber 2.0g
Protein 3.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
41

Applewood smoked bacon homestyle casserole contains 82.1g of carbs, 3.6g of sugar, and 7.1g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 590.0mg 26%
Total Carbohydrates 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

IDAHO POTATOES, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), AUTOLYZED YEAST EXTRACT, SUGAR, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, NATURAL FLAVORS (INCLUDING SMOKE), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, PAPRIKA, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), SOYBEAN OIL, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT, FRESHNESS PRESERVED BY SODIUM BISULFITE

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 19% DV

Minerals

Calcium 14% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

IDAHO POTATOES, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), AUTOLYZED YEAST EXTRACT, SUGAR, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, NATURAL FLAVORS (INCLUDING SMOKE), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, PAPRIKA, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), SOYBEAN OIL, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT, FRESHNESS PRESERVED BY SODIUM BISULFITE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Idahoan Foods, Llc
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2614950

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management