Blood Sugar Impact of Thick & Fluffy Salted Caramel Belgian Style Waffles, Salted Caramel
contains 45.5g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.
Key Nutrients
Per 55.0g servingThick & fluffy salted caramel belgian style waffles, salted caramel contains 25.0g of carbs, 9.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Thick & fluffy salted caramel belgian style waffles, salted caramel contains 45.5g of carbs, 16.4g of sugar, and 1.8g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF DEXTROSE, SEA SALT, NATURAL FLAVORS, MOLASSES, WHEY, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF DEXTROSE, SEA SALT, NATURAL FLAVORS, MOLASSES, WHEY, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Side Delights, Steamables, Gluten Free Golden Potatoes
STERMAN MASSER INC.
Southwest Mango Quinoa Blend With Black Beans, Fire Roasted Corn & Cilantro Lime, Southwest Mango
HARVEST FOOD GROUP, INC.
Cheese Ravioli
FOOD TOWN STORES INC.
Vegetable Gyoza Dumplings
AJINOMOTO USA INC.
Rice Pilaf Long Grain Rice & Orzo Pasta With Vegetables & Spices Sides, Rice Pilaf
ZATARAIN'S INC.
Cheddar With Bacon Mashed Cauliflower, Cheddar With Bacon
B&G FOODS NORTH AMERICA, INC.
La Fe Yuca Fries, 14 Oz
GRACEKENNEDY FOODS (USA) LLC
Recipe N 10 Veggie Cheesy Broccoli
KRAFT HEINZ FOODS COMPANY
Cauliflower Shepherd's Pie, Cauliflower
WAKEFERN FOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thick & Fluffy Salted Caramel Belgian Style Waffles, Salted Caramel is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 46.7.
Thick & Fluffy Salted Caramel Belgian Style Waffles, Salted Caramel has a Blood Sugar Impact (BSI) score of 46.7. Lower scores indicate less impact on blood glucose levels.
Thick & Fluffy Salted Caramel Belgian Style Waffles, Salted Caramel contains 45.5g carbs, 16.4g sugars, 1.8g fiber, and 5.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thick & Fluffy Salted Caramel Belgian Style Waffles, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thick & Fluffy Salted Caramel Belgian Style Waffles, Salted Caramel compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.