Blood Sugar Impact of Chocolate Caramel Protein Meal Bars, Chocolate; Caramel
contains 51.1g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingChocolate caramel protein meal bars, chocolate; caramel contains 23.0g of carbs, 14.0g of sugar, 12.0g of protein, 4.5g of fat, and 3.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 14.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Chocolate caramel protein meal bars, chocolate; caramel contains 51.1g of carbs, 31.1g of sugar, and 6.7g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, SUGAR, CORN SYRUP, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH SORBITAN TRISTEARATE), FRUCTOSE, INULIN, WATER, WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, DEXTROSE, OLIGOFRUCTOSE (FROM CHICORY ROOT), MOLASSES, VEGETABLE GLYCERIN, SORBITOL, NATURAL FLAVORS, SALT, SOY LECITHIN, NONFAT MILK, PAPRIKA EXTRACT COLOR, VEGETABLE JUICE FOR COLOR, ANNATTO COLOR, XANTHAN GUM, WHEY, ROSEMARY EXTRACT FOR FRESHNESS, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND FLOUR, WHEAT STARCH, VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, FOLIC ACID, REDUCED IRON, NIACINAMIDE, VITAMIN B, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN D
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SOY PROTEIN ISOLATE, SUGAR, CORN SYRUP, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH SORBITAN TRISTEARATE), FRUCTOSE, INULIN, WATER, WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, DEXTROSE, OLIGOFRUCTOSE (FROM CHICORY ROOT), MOLASSES, VEGETABLE GLYCERIN, SORBITOL, NATURAL FLAVORS, SALT, SOY LECITHIN, NONFAT MILK, PAPRIKA EXTRACT COLOR, VEGETABLE JUICE FOR COLOR, ANNATTO COLOR, XANTHAN GUM, WHEY, ROSEMARY EXTRACT FOR FRESHNESS, PARTIALLY DEFATTED PEANUT FLOUR, ALMOND FLOUR, WHEAT STARCH, VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, FOLIC ACID, REDUCED IRON, NIACINAMIDE, VITAMIN B, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN D
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Caramel Protein Meal Bars, Chocolate; Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 37.2.
Chocolate Caramel Protein Meal Bars, Chocolate; Caramel has a Blood Sugar Impact (BSI) score of 37.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Caramel Protein Meal Bars, Chocolate; Caramel contains 51.1g carbs, 31.1g sugars, 6.7g fiber, and 26.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Caramel Protein Meal Bars, Chocolate; Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Caramel Protein Meal Bars, Chocolate; Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.