Alcohol

Blood Sugar Impact of Rich Milk Chocolate Complete Nutritional Drink Mix, Milk Chocolate

Rich Milk Chocolate Complete Nutritional Drink Mix, Milk Chocolate
40

contains 56.8g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this alcohol to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 37.0g serving

Rich milk chocolate complete nutritional drink mix, milk chocolate contains 21.0g of carbs, 20.0g of sugar, 10.0g of protein, 1.0g of fat, and 0.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 20.0g
Fiber 0.0g
Protein 10.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
40

Rich milk chocolate complete nutritional drink mix, milk chocolate contains 56.8g of carbs, 54.1g of sugar, and 0.0g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 37.0 GRMg

Calories 130

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 109.9mg 5%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 380.0mg 29%
Iron 4.0mg 22%
Potassium 370.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT DRY MILK, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN ISOLATE, LESS THAN 2% OF LACTOSE, VITAMINS AND MINERALS, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, VITAMINS & MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PHYTONADIONE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12, BIOTIN

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 54% DV
Niacin (B3) 51% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 62% DV
Vitamin B6 64% DV
Vitamin B12 79% DV
Vitamin K 95% DV

Minerals

Calcium 103% DV
Iron 60% DV
Potassium 29% DV
Magnesium 74% DV
Phosphorus 76% DV
Zinc 32% DV
Selenium 29% DV
Copper 90% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

NONFAT DRY MILK, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN ISOLATE, LESS THAN 2% OF LACTOSE, VITAMINS AND MINERALS, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, VITAMINS & MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PHYTONADIONE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12, BIOTIN

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 84/100
Quality Tier High
USDA Food Record ID 2615859

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management