Blood Sugar Impact of Probiotic Guava Blended Lowfat Yogurt, Guava
contains 18.8g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingProbiotic guava blended lowfat yogurt, guava contains 32.0g of carbs, 26.0g of sugar, 7.0g of protein, 1.5g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 26.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Probiotic guava blended lowfat yogurt, guava contains 18.8g of carbs, 15.3g of sugar, and 0.0g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, FRUCTOSE, GUAVA PUREE, KOSHER GELATIN, CONCENTRATED RED BEET JUICE (COLOR), LOCUST BEAN GUM, NATURAL FLAVORS, PECTIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, FRUCTOSE, GUAVA PUREE, KOSHER GELATIN, CONCENTRATED RED BEET JUICE (COLOR), LOCUST BEAN GUM, NATURAL FLAVORS, PECTIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Key Lime Dairy Free Yogurt With Probiotic Cultures, Key Lime
EARTH ISLAND
Blackberry Crazy Fresh Parfait, Blackberry
RUSS DAVIS WHOLESALE
Zoi, Greek Nonfat Yogurt, Strawberry, Strawberry
AUBURN DAIRY PRODUCTS INC.
Strawnana Flavored Strawberry Banana Organic Kefir Cultured Whole Milk, Strawnana
LIFEWAY FOODS INC.
Strawberry Banana Blended Lowfat Yogurt, Strawberry Banana
WEGMANS FOOD MARKETS, INC.
Chocolate Purple Sweet Potato Energy Cup, Chocolate
`UALA PURE PURPLE POWER
Plain Greek Nonfat Yogurt, Plain
AHOLD USA, INC.
Mango Probiotic Rich & Creamy Blended Lowfat Yogurt, Mango
JOHANNA FOODS, INC.
Light Greek Vanilla Nonfat Yogurt, Light Greek Vanilla
SJAAK'S ORGANIC CHOCOLATES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Probiotic Guava Blended Lowfat Yogurt, Guava is a food product in the yogurt category with a Blood Sugar Impact score of 63.4.
Probiotic Guava Blended Lowfat Yogurt, Guava has a Blood Sugar Impact (BSI) score of 63.4. Lower scores indicate less impact on blood glucose levels.
Probiotic Guava Blended Lowfat Yogurt, Guava contains 18.8g carbs, 15.3g sugars, 0.0g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Probiotic Guava Blended Lowfat Yogurt, Guava into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Probiotic Guava Blended Lowfat Yogurt, Guava compares to similar foods. You can also explore other foods in the yogurt category for alternatives.