Blood Sugar Impact of Lowfat With Strawberry Fruit On The Bottom Cottage Cheese
This food has a moderate impact on blood sugar.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED NONFAT MILK, STRAWBERRY BASE (WATER, STRAWBERRIES, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM CITRATE), MILK, NONFAT MILK, CONTAINS LESS THAN 1% OF: SALT, VITAMIN A, PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CULTURED NONFAT MILK, STRAWBERRY BASE (WATER, STRAWBERRIES, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM CITRATE), MILK, NONFAT MILK, CONTAINS LESS THAN 1% OF: SALT, VITAMIN A, PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYMES
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Scott's Of Wisconsin, Garlic Beer Che...
Scott's
Medium Entertaining Brie Soft Ripened...
Wegmans Food Markets, Inc.
Crumbled Feta Cheese
Tops Markets, Llc
Pasteurized Process Cheese Food With ...
Shullsburg Creamery Ii, Llc
Ricotta Cheese
Lactalis American Group, Inc.
Occelli Al Barolo Cheese
Precision Composites Inc.
American Deli Slices Cheese, Deluxe
Food Town Stores Inc.
Giant Eagle, Fancy Shredded
Giant Eagle, Inc.
Mild Provolone Cheese, Mild Provolone
Campofrio Food Group America, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lowfat With Strawberry Fruit On The Bottom Cottage Cheese is a food product in the cheese category with a Blood Sugar Impact score of 25.4.
Lowfat With Strawberry Fruit On The Bottom Cottage Cheese has a Blood Sugar Impact (BSI) score of 25.4. Lower scores indicate less impact on blood glucose levels.
Lowfat With Strawberry Fruit On The Bottom Cottage Cheese contains 9.2g carbs, 7.0g sugars, 0.0g fiber, and 10.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lowfat With Strawberry Fruit On The Bottom Cottage Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lowfat With Strawberry Fruit On The Bottom Cottage Cheese compares to similar foods. You can also explore other foods in the cheese category for alternatives.