23

Blood Sugar Impact of Bake At Home 9" Pie Shells

This food has a moderate impact on blood sugar.

Frozen Bread & Dough The Run A Ton Group Branded
Grams
per serving

Key Nutrients

Per 26.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 2.0g
Fiber 0.0g
Protein 1.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
23

Bake at home 9" pie shells contains 46.2g of carbs, 7.7g of sugar, and 0.0g of fiber per 26.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 26.0 GRMg

Calories 95

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 123.0mg 5%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE FLOUR, WATER, ORGANIC PALM FRUIT OIL*, ORGANIC CANE SYRUP, TAPIOCA STARCH, POTATO STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, TAPIOCA STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, *RESPONSIBLY SOURCED ADHERING TO THE STANDARDS OF PALM DONE RIGHT

How People Feel

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Compare this against

BROWN RICE FLOUR, WATER, ORGANIC PALM FRUIT OIL*, ORGANIC CANE SYRUP, TAPIOCA STARCH, POTATO STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, TAPIOCA STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, *RESPONSIBLY SOURCED ADHERING TO THE STANDARDS OF PALM DONE RIGHT

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Run A Ton Group
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2616694

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management