Blood Sugar Impact of Bake At Home 9" Pie Shells
This food has a moderate impact on blood sugar.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, WATER, ORGANIC PALM FRUIT OIL*, ORGANIC CANE SYRUP, TAPIOCA STARCH, POTATO STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, TAPIOCA STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, *RESPONSIBLY SOURCED ADHERING TO THE STANDARDS OF PALM DONE RIGHT
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BROWN RICE FLOUR, WATER, ORGANIC PALM FRUIT OIL*, ORGANIC CANE SYRUP, TAPIOCA STARCH, POTATO STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, TAPIOCA STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, *RESPONSIBLY SOURCED ADHERING TO THE STANDARDS OF PALM DONE RIGHT
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bake At Home 9" Pie Shells is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 23.1.
Bake At Home 9" Pie Shells has a Blood Sugar Impact (BSI) score of 23.1. Lower scores indicate less impact on blood glucose levels.
Bake At Home 9" Pie Shells contains 46.2g carbs, 7.7g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bake At Home 9" Pie Shells into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bake At Home 9" Pie Shells compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.