Blood Sugar Impact of Meat Sauce Lasagna
contains 16.7g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingMeat sauce lasagna contains 38.0g of carbs, 6.0g of sugar, 18.0g of protein, 16.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 18.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Meat sauce lasagna contains 16.7g of carbs, 2.6g of sugar, and 1.3g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT SAUCE (WATER, CONCENTRATED CRUSHED TOMATOES, BEEF, ONIONS, CANOLA OIL, SUGAR, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, POTATO FLOUR, DRY WHEY, CARAMEL COLOR, FLAVORINGS, CORN OIL, AND PAPRIKA), GARLIC, SALT, ROMANO BASE (ROMANO CHEESE [MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER [CREAM, FLAVORINGS], CORN OIL, CREAM POWDER, NON-FAT DRY MILK, OLIVE OIL, AND FLAVORINGS), BASIL, RED PEPPER, BLACK PEPPER, OREGANO, AND PARSLEY, COOKED PASTA (ENRICHED SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), RICOTTA CHEESE FILLING (RICOTTA CHEESE (MADE FROM PASTEURIZED COW'S MILK [PASTEURIZED WHEY, PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM)]), PASTEURIZED WHOLE EGGS, WATER, IMPORTED ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, AND ENZYMES], FOOD STARCH MODIFIED, SALT, BLACK PEPPER, AND PARSLEY), PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, AND ENZYMES)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MEAT SAUCE (WATER, CONCENTRATED CRUSHED TOMATOES, BEEF, ONIONS, CANOLA OIL, SUGAR, BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, POTATO FLOUR, DRY WHEY, CARAMEL COLOR, FLAVORINGS, CORN OIL, AND PAPRIKA), GARLIC, SALT, ROMANO BASE (ROMANO CHEESE [MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER [CREAM, FLAVORINGS], CORN OIL, CREAM POWDER, NON-FAT DRY MILK, OLIVE OIL, AND FLAVORINGS), BASIL, RED PEPPER, BLACK PEPPER, OREGANO, AND PARSLEY, COOKED PASTA (ENRICHED SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), RICOTTA CHEESE FILLING (RICOTTA CHEESE (MADE FROM PASTEURIZED COW'S MILK [PASTEURIZED WHEY, PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM)]), PASTEURIZED WHOLE EGGS, WATER, IMPORTED ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, AND ENZYMES], FOOD STARCH MODIFIED, SALT, BLACK PEPPER, AND PARSLEY), PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, AND ENZYMES)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meat Sauce Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 68.2.
Meat Sauce Lasagna has a Blood Sugar Impact (BSI) score of 68.2. Lower scores indicate less impact on blood glucose levels.
Meat Sauce Lasagna contains 16.7g carbs, 2.6g sugars, 1.3g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meat Sauce Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meat Sauce Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.