Blood Sugar Impact of Turkey Pot Pie, Turkey
contains 14.5g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingTurkey pot pie, turkey contains 33.0g of carbs, 4.0g of sugar, 15.0g of protein, 21.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Turkey pot pie, turkey contains 14.5g of carbs, 1.8g of sugar, and 1.3g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY (WATER, CORN STARCH, CANOLA OIL, TURKEY FLAVOR [CONTAINS TURKEY BROTH, SALT, TURKEY FAT, TURKEY MEAT, FLAVOR], WHEAT FLOUR, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], ONIONS, SALT, CHARDONNAY WINE, NATURAL FLAVORINGS, GARLIC, BUTTER [CREAM, SALT]), CRUST (WHEAT FLOUR, PALM OIL, WATER, SALT), SEASONED COOKED TURKEY (WHITE MEAT TURKEY, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), POTATOES, CARROTS, PEAS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GRAVY (WATER, CORN STARCH, CANOLA OIL, TURKEY FLAVOR [CONTAINS TURKEY BROTH, SALT, TURKEY FAT, TURKEY MEAT, FLAVOR], WHEAT FLOUR, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], ONIONS, SALT, CHARDONNAY WINE, NATURAL FLAVORINGS, GARLIC, BUTTER [CREAM, SALT]), CRUST (WHEAT FLOUR, PALM OIL, WATER, SALT), SEASONED COOKED TURKEY (WHITE MEAT TURKEY, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), POTATOES, CARROTS, PEAS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
English Style Chips & Battered Pollock Fish Fillets, English Style
CARIBBEAN GOURMET INC.
Crispy Chicken & Garlic Green Beans Lightly Coated And Crispy White Meat Chicken Paired With Long Green Beans And Diced Onions In A Sichuan Inspired Sauce With Roasted Garlic, Soy And Honey, Crispy Chicken & Garlic Green Beans
INNOVASIAN CUISINE ENTERPRISES, LLC
Meatless Pepperoni Mac & Cheese Bowls, Meatless Pepperoni Mac & Cheese
AMY'S KITCHEN INC.
Chicken Pad Thai White Meat Chicken, Carrots, Snap Peas, Red Peppers & Egg With Rice Noodles In A Thai Style Sauce, Chicken Pad Thai
NESTLE USA-FROZEN FOOD DIVISION
Macaroni & Cheese
FOOD TOWN STORES INC.
Teriyaki Chicken
HART FOOD PRODUCTS INC.
Our Famous Classic Macaroni & Cheese With Chopped Zesty Jalapenos And Diced Red Peppers, Jalapeno Macaroni & Cheese
LUBY'S FUDDRUCKERS RESTAURANTS, LLC
Chicken Parmigiana
MICHAEL ANGELO'S GOURMET FOODS, INC
All American Chicken Breast Nuggets Breaded White Meat Chicken Patties, Corn, Pasta & Cheese Sauce, Chocolate Chip Cookies, All American Chicken Breast Nuggets
CONAGRA FROZEN FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Pot Pie, Turkey is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 58.5.
Turkey Pot Pie, Turkey has a Blood Sugar Impact (BSI) score of 58.5. Lower scores indicate less impact on blood glucose levels.
Turkey Pot Pie, Turkey contains 14.5g carbs, 1.8g sugars, 1.3g fiber, and 6.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Pot Pie, Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Pot Pie, Turkey compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.