Blood Sugar Impact of Solid Light In Oil Tuna
contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this canned tuna to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingSolid light in oil tuna contains 0.0g of carbs, 0.0g of sugar, 16.0g of protein, 6.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Solid light in oil tuna contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUNA, VEGETABLE OIL, WATER, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TUNA, VEGETABLE OIL, WATER, SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Albacore Tuna In Extra Virgin Olive Oil, Albacore Tuna
STARKIST CO.
Dolores, Chunk Light Yellowfin Tuna
PESCADOS INDUSTRIALIZADOS, S.A. DE C.V.
Solid Pack Light In Olive Oil Tuna
ALANRIC FOOD DISTRIBUTORS, INC.
Chunk White Albacore Tuna In Water, Chunk White Albacore Tuna
STAR MARKETS CO.
Chunk Light Yellowfin Tuna In Water, Chunk Light In Water
PESCADOS INDUSTRIALIZADOS, S.A. DE C.V.
Chunk White Albacore Tuna
WHOLE FOODS MARKET, INC.
Chunk White Albacore In Water
RALEY'S
Premium Tuna Solid White Albacore In Vegetable Oil, Solid White Albacore
BUMBLE BEE FOODS, LLC
Premium Tuna Fillets In Olive Oil & Thyme, Olive Oil & Thyme
COLEWILLAIDAN LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Solid Light In Oil Tuna is a food product in the canned tuna category with a Blood Sugar Impact score of 0.0.
Solid Light In Oil Tuna has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Solid Light In Oil Tuna contains 0.0g carbs, 0.0g sugars, 0.0g fiber, and 26.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Solid Light In Oil Tuna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Solid Light In Oil Tuna compares to similar foods. You can also explore other foods in the canned tuna category for alternatives.