Blood Sugar Impact of Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch
This food has a moderate impact on blood sugar.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT CRUNCH (PEANUTS, SUGAR, SALTED BUTTER [CREAM, SALT], SALT.), CAJUN PEANUTS (PEANUTS, HOT & SPICY SEASONING [SALT, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MODIFIED FOOD STARCH, CALCIUM SILICATE {ANTI-CAKING}], PEANUT OIL), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], MILK), SALSA CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SALSA SEASONING [MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE, ONION POWDER, GREEN PEPPER, NATURAL FLAVOR, SPICES AND HERBS, TORULA YEAST, ANNATTO {COLOR}], CORN CRUNCH (CORN, HIGH OLEIC OIL CANOLA AND/OR SAFFLOWER OIL), AND SEA SALT), CHILI CRESCENTS (RICE, CORN STARCH AND/OR TAPIOCA STARCH, SOY SAUCE WATER, SOYBEANS, WHEAT & SALT], CHILI POWDER OR RED PEPPER EXTRACTS, SUGAR, GARLIC POWDER, ONION POWDER, SALT, FD&C YELLOW 5 AND/OR FD&C YELLOW 6).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PEANUT CRUNCH (PEANUTS, SUGAR, SALTED BUTTER [CREAM, SALT], SALT.), CAJUN PEANUTS (PEANUTS, HOT & SPICY SEASONING [SALT, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MODIFIED FOOD STARCH, CALCIUM SILICATE {ANTI-CAKING}], PEANUT OIL), HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], MILK), SALSA CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SALSA SEASONING [MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE, ONION POWDER, GREEN PEPPER, NATURAL FLAVOR, SPICES AND HERBS, TORULA YEAST, ANNATTO {COLOR}], CORN CRUNCH (CORN, HIGH OLEIC OIL CANOLA AND/OR SAFFLOWER OIL), AND SEA SALT), CHILI CRESCENTS (RICE, CORN STARCH AND/OR TAPIOCA STARCH, SOY SAUCE WATER, SOYBEANS, WHEAT & SALT], CHILI POWDER OR RED PEPPER EXTRACTS, SUGAR, GARLIC POWDER, ONION POWDER, SALT, FD&C YELLOW 5 AND/OR FD&C YELLOW 6).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.2.
Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch has a Blood Sugar Impact (BSI) score of 24.2. Lower scores indicate less impact on blood glucose levels.
Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch contains 46.9g carbs, 12.5g sugars, 6.2g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.