Blood Sugar Impact of Flaky Croissant Sandwiches With Sausage, Egg & Pepper Jack, Sausage, Egg & Pepper Jack
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 124.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 124.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE {PRESERVATIVE}, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID [PRESERVATIVE], BETA CAROTENE {COLOR}, VITAMIN A PALMITATE], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, SALT, WHEY, CALCIUM PROPIONATE [PRESERVATIVE], WHEAT FLOUR, DEXTROSE, CALCIUM SULFATE, DATEM, SUGAR, MALTODEXTRIN, ENZYMES, AMMONIUM SULFATE, ASCORBIC ACID [DOUGH CONDITIONER], HIGH OLEIC CANOLA OIL, AZODICARBONAMIDE, NATURAL & ARTIFICIAL BUTTER FLAVOR, GUM ARABIC, CAPRIC/CAPRYLIC TRIGLYCERIDES], EGG PATTY (WHOLE EGG, WATER, BELL PEPPER, ONION, NONFAT DRY MILK, SOYBEAN OIL, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTER {CREAM, MILK}, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLIYZED BUTTER OIL, NATURAL AND ARTIFICIAL FLAVORS], NATURAL AND ARTIFICIAL EGG FLAVOR [WATER, PROPYLENE GLYCOL, DRY EGG YOLKS, MODIFIED CORN STARCH, BUTTERMILK POWDER, NONFAT DRY MILK], XANTHAN GUM, CITRIC ACID, SOY LECITHIN), SAUSAGE PATTY CARAMEL COLORED (PORK, WATER, SALT, FLAVORING, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, BHT, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR), PASTEURIZED PROCESS PEPPER JACK CHEESE (CULTURED MILK, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATES, SALT, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE {PRESERVATIVE}, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID [PRESERVATIVE], BETA CAROTENE {COLOR}, VITAMIN A PALMITATE], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, SALT, WHEY, CALCIUM PROPIONATE [PRESERVATIVE], WHEAT FLOUR, DEXTROSE, CALCIUM SULFATE, DATEM, SUGAR, MALTODEXTRIN, ENZYMES, AMMONIUM SULFATE, ASCORBIC ACID [DOUGH CONDITIONER], HIGH OLEIC CANOLA OIL, AZODICARBONAMIDE, NATURAL & ARTIFICIAL BUTTER FLAVOR, GUM ARABIC, CAPRIC/CAPRYLIC TRIGLYCERIDES], EGG PATTY (WHOLE EGG, WATER, BELL PEPPER, ONION, NONFAT DRY MILK, SOYBEAN OIL, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTER {CREAM, MILK}, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLIYZED BUTTER OIL, NATURAL AND ARTIFICIAL FLAVORS], NATURAL AND ARTIFICIAL EGG FLAVOR [WATER, PROPYLENE GLYCOL, DRY EGG YOLKS, MODIFIED CORN STARCH, BUTTERMILK POWDER, NONFAT DRY MILK], XANTHAN GUM, CITRIC ACID, SOY LECITHIN), SAUSAGE PATTY CARAMEL COLORED (PORK, WATER, SALT, FLAVORING, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, BHT, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR), PASTEURIZED PROCESS PEPPER JACK CHEESE (CULTURED MILK, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATES, SALT, ENZYMES).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Flaky Croissant With Sausage, Egg & M...
Marie Callender's Retail Foods
Sausage, Whole Egg & Cheese Croissant...
The Hillshire Brands Company
Ham & Cheese Melts Pita Snack Sandwic...
Sandwich Bros. Of Wisconsin, Llc
Scrambled Eggs Mixed With Seasoned Po...
Smart & Final Iris Corporation
Uncured Canadian Bacon Breakfast Bowl...
Red's All Natural, Llc
Sausage, Egg & Cheese Biscuits Sandwi...
Hy Vee, Inc.
Strawberry Meets Aronia Exotic Blend ...
Dole Packaged Foods, Llc
Scrambled Egg Whites, Roasted Russet ...
Ahold Usa, Inc.
Egg, Potato, Cheese Sauce & Sausage X...
El Monterey
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flaky Croissant Sandwiches With Sausage, Egg & Pepper Jack, Sausage, Egg & Pepper Jack is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 39.9.
Flaky Croissant Sandwiches With Sausage, Egg & Pepper Jack, Sausage, Egg & Pepper Jack has a Blood Sugar Impact (BSI) score of 39.9. Lower scores indicate less impact on blood glucose levels.
Flaky Croissant Sandwiches With Sausage, Egg & Pepper Jack, Sausage, Egg & Pepper Jack contains 18.6g carbs, 2.4g sugars, 1.6g fiber, and 10.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flaky Croissant Sandwiches With Sausage, Egg & Pepper Jack, Sausage, Egg & Pepper Jack into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flaky Croissant Sandwiches With Sausage, Egg & Pepper Jack, Sausage, Egg & Pepper Jack compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.