Frozen Poultry, Chicken & Turkey

Blood Sugar Impact of Uncooked Breaded Chicken Breast Tenderloins

Uncooked Breaded Chicken Breast Tenderloins
31

contains 14.3g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this frozen poultry, chicken & turkey to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 112.0g serving

Uncooked breaded chicken breast tenderloins contains 16.0g of carbs, 1.0g of sugar, 19.0g of protein, 9.0g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 1.0g
Fiber 0.0g
Protein 19.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
31

Uncooked breaded chicken breast tenderloins contains 14.3g of carbs, 0.9g of sugar, and 0.0g of fiber per 112.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 112.0 GRMg

Calories 220

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 4.0g
Cholesterol 44.8mg 15%
Sodium 440.2mg 19%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 210.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, CHICKEN BROTH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, EXTRACTIVES OF BLACK PEPPER, EXTRACTIVES OF PAPRIKA AND TURMERIC, GARLIC POWDER, MUSTARD, NATURAL FLAVOR, ONION POWDER, SALT, SOYBEAN OIL, SPICES, WHEAT GLUTEN, YEAST, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

How People Feel

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Vitamins & Minerals

Minerals

Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, CHICKEN BROTH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, EXTRACTIVES OF BLACK PEPPER, EXTRACTIVES OF PAPRIKA AND TURMERIC, GARLIC POWDER, MUSTARD, NATURAL FLAVOR, ONION POWDER, SALT, SOYBEAN OIL, SPICES, WHEAT GLUTEN, YEAST, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tyson Foods, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2617923

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management