Blood Sugar Impact of Mild Salsa Mexicana, Mild Mexicana
contains 8.0g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 25.0g servingMild salsa mexicana, mild mexicana contains 2.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mild salsa mexicana, mild mexicana contains 8.0g of carbs, 4.0g of sugar, and 0.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, WATER, ONION, JALAPENO PEPPERS, TOMATO PASTE, CONTAINS LESS THAN 2% OF: SALT, CILANTRO, CITRIC ACID, XANTHAN GUM, MODIFIED STARCH, SODIUM BENZOATE (AS A PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
TOMATOES, WATER, ONION, JALAPENO PEPPERS, TOMATO PASTE, CONTAINS LESS THAN 2% OF: SALT, CILANTRO, CITRIC ACID, XANTHAN GUM, MODIFIED STARCH, SODIUM BENZOATE (AS A PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ranch Dip, Ranch
PRIMAL NUTRITION
Robert Rothschild Farm, Raspberry Honey Mustard Pretzel Dip
CINCINNATI PRESERVING COMPANY
Dill Dip, Dill
COUNTRY MAID INC.
Chi Chi's, Fiesta Garden Style Black Bean & Corn Salsa
HORMEL FOODS CORPORATION
Dippity Doo Dah Garden Cucumber Dip, Cucumber
TOFUTTI BRANDS INC.
Dip, French Onion
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roasted Red Pepper Hummus, Roasted Red Pepper
GIANT EAGLE, INC.
Hot Salsa
TEASDALE FOODS, INC.
Organic Hummus, Thai Coconut Curry, Thai Coconut Curry
HOPE FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mild Salsa Mexicana, Mild Mexicana is a food product in the dips & salsa category with a Blood Sugar Impact score of 4.0.
Mild Salsa Mexicana, Mild Mexicana has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Mild Salsa Mexicana, Mild Mexicana contains 8.0g carbs, 4.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mild Salsa Mexicana, Mild Mexicana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mild Salsa Mexicana, Mild Mexicana compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.