Blood Sugar Impact of Thin Mints Dark Chocolate Cookie Wafers And Mint Chocolate Creme Topped With Airy Crispies Bars, Thin Mints
contains 64.9g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 37.0g servingThin mints dark chocolate cookie wafers and mint chocolate creme topped with airy crispies bars, thin mints contains 24.0g of carbs, 17.0g of sugar, 1.0g of protein, 11.0g of fat, and 1.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Thin mints dark chocolate cookie wafers and mint chocolate creme topped with airy crispies bars, thin mints contains 64.9g of carbs, 46.0g of sugar, and 2.7g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED COCONUT OIL, WAFER (WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN), HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, RICE FLOUR, HIGH OLEIC CANOLA OIL, NONFAT MILK, DAIRY PRODUCT SOLIDS, LESS THAN 1% OF NATURAL MINT FLAVOR, BARLEY MALT, NATURAL FLAVOR, SALT, EMULSIFIER (SOY LECITHIN, SORBITAN TRISTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES), GROUND PEANUTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, HYDROGENATED COCONUT OIL, WAFER (WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN), HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, RICE FLOUR, HIGH OLEIC CANOLA OIL, NONFAT MILK, DAIRY PRODUCT SOLIDS, LESS THAN 1% OF NATURAL MINT FLAVOR, BARLEY MALT, NATURAL FLAVOR, SALT, EMULSIFIER (SOY LECITHIN, SORBITAN TRISTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES), GROUND PEANUTS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Salted Almond Butter In Dark Chocolate, Salted Almond Butter
CREATIVE NATURAL PRODUCTS, INC.
Caramel White Chocolate With Salted Peanuts
E. WEDEL
72% Cacao Dark Chocolate With Real Wild Maine Blueberries, Blueberries
NIBMOR INC.
Fine Hazelnut Chocolate
FERRERO U.S.A., INCORPORATED
Pink Bubbly Raspberry Chocolate Truffle Bar, Pink Bubbly Raspberry Chocolate
SEATTLE CHOCOLATE COMPANY, INC
Crunch Milk Chocolate With Puffed Rice Mrbeast Bar, Crunch
FEASTABLES
Milk Chocolate Truffles, Milk Chocolate
LINDT & SPRUNGLI (SCHWEIZ) AG
Merci, Finest Assortment Of European Chocolates
STORCK USA LP
Strawberries & Chocolate
GHIRARDELLI CHOCOLATE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thin Mints Dark Chocolate Cookie Wafers And Mint Chocolate Creme Topped With Airy Crispies Bars, Thin Mints is a food product in the chocolate category with a Blood Sugar Impact score of 43.7.
Thin Mints Dark Chocolate Cookie Wafers And Mint Chocolate Creme Topped With Airy Crispies Bars, Thin Mints has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.
Thin Mints Dark Chocolate Cookie Wafers And Mint Chocolate Creme Topped With Airy Crispies Bars, Thin Mints contains 64.9g carbs, 46.0g sugars, 2.7g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thin Mints Dark Chocolate Cookie Wafers And Mint Chocolate Creme Topped With Airy Crispies Bars, Thin Mints into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thin Mints Dark Chocolate Cookie Wafers And Mint Chocolate Creme Topped With Airy Crispies Bars, Thin Mints compares to similar foods. You can also explore other foods in the chocolate category for alternatives.