Blood Sugar Impact of Garlic Shrimp Risotto Rice And Garlic Shrimp With Zucchini, Red Peppers And Yellow Squash In A White Wine Cream Sauce Classic Meal For 2, Garlic Shrimp Risotto
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 11.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ZUCCHINI, COOKED PARBOILED RICE (WATER, RICE, SALT), WATER, RED BELL PEPPERS, YELLOW SQUASH, COOKED GARLIC SHRIMP (SHRIMP, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, SUGAR, SPICES, LEMON JUICE SOLIDS, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, LEMON OIL, CITRIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE [ TO PREVENT CAKING], SODIUM TRIPOLYPHOSPHATE [ TO RETAIN MOISTURE]), CREAM, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHITE WINE, LESS THAN 2% OF: ONIONS, GARLIC, SOYBEAN OIL, RICE STARCH, SPICES, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ZUCCHINI, COOKED PARBOILED RICE (WATER, RICE, SALT), WATER, RED BELL PEPPERS, YELLOW SQUASH, COOKED GARLIC SHRIMP (SHRIMP, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, SUGAR, SPICES, LEMON JUICE SOLIDS, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, LEMON OIL, CITRIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE [ TO PREVENT CAKING], SODIUM TRIPOLYPHOSPHATE [ TO RETAIN MOISTURE]), CREAM, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHITE WINE, LESS THAN 2% OF: ONIONS, GARLIC, SOYBEAN OIL, RICE STARCH, SPICES, SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Shrimp Risotto Rice And Garlic Shrimp With Zucchini, Red Peppers And Yellow Squash In A White Wine Cream Sauce Classic Meal For 2, Garlic Shrimp Risotto is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 80.9.
Garlic Shrimp Risotto Rice And Garlic Shrimp With Zucchini, Red Peppers And Yellow Squash In A White Wine Cream Sauce Classic Meal For 2, Garlic Shrimp Risotto has a Blood Sugar Impact (BSI) score of 80.9. Lower scores indicate less impact on blood glucose levels.
Garlic Shrimp Risotto Rice And Garlic Shrimp With Zucchini, Red Peppers And Yellow Squash In A White Wine Cream Sauce Classic Meal For 2, Garlic Shrimp Risotto contains 12.9g carbs, 1.2g sugars, 0.9g fiber, and 3.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Shrimp Risotto Rice And Garlic Shrimp With Zucchini, Red Peppers And Yellow Squash In A White Wine Cream Sauce Classic Meal For 2, Garlic Shrimp Risotto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Shrimp Risotto Rice And Garlic Shrimp With Zucchini, Red Peppers And Yellow Squash In A White Wine Cream Sauce Classic Meal For 2, Garlic Shrimp Risotto compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.