Blood Sugar Impact of Ramyun Noodles With Soup Mix, Ramyun Noodles
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 114.0g servingRamyun noodles with soup mix, ramyun noodles contains 76.0g of carbs, 5.0g of sugar, 10.0g of protein, 17.0g of fat, and 7.0g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 76.0g |
| Sugars | 5.0g |
| Fiber | 7.0g |
| Protein | 10.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Ramyun noodles with soup mix, ramyun noodles contains 66.7g of carbs, 4.4g of sugar, and 6.1g of fiber per 114.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 GRMg
% Daily Value*
* 64.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SEASONED PINTO BEANS (PINTO BEANS, SALT, MODIFIED CORN STARCH, TOMATO PASTE, SPICES, CORN OIL, SUGAR, GARLIC*, ONION*, PAPRIKA EXTRACT), SALT, MALTODEXTRIN, WHEAT GLUTEN, DRIED FISH CAKE [BREAM, DEFATTED SOY FLOUR POLLOCK, WHEAT FLOUR, CORN STARCH, SUGAR, SOY SAUCE* (SOY, WHEAT, SALT), SALT, ARTIFICIAL FLAVORS, MALTODEXTRIN, DEXTROSE, GLYCINE SODIUM PHOSPHATE TRIBASIC, TOCOPHEROLS (ANTIOXIDANT), D-XYLOSE], CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVORS, BLACK PEPPER CITRIC ACID, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED KIMCHI FLAKES (NAPA CABBAGE, RED CHILI PEPPER*, GARLIC, DEXTRIN, SALT, GINGER, GLUCONO DELTA-LACTONE), DRIED VEGETABLE FLAKES (GREEN ONION, RED CHILI PEPPER ), D-SORBITOL, GARLIC;*, GINGER, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN HYDROLYZED WHEAT PROTEIN, MALIC ACID, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, NON DAIRY LACTIC ACID ONION*, POLYGLCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE FLOUR, SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CONN FLOUR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
POTATO STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SEASONED PINTO BEANS (PINTO BEANS, SALT, MODIFIED CORN STARCH, TOMATO PASTE, SPICES, CORN OIL, SUGAR, GARLIC*, ONION*, PAPRIKA EXTRACT), SALT, MALTODEXTRIN, WHEAT GLUTEN, DRIED FISH CAKE [BREAM, DEFATTED SOY FLOUR POLLOCK, WHEAT FLOUR, CORN STARCH, SUGAR, SOY SAUCE* (SOY, WHEAT, SALT), SALT, ARTIFICIAL FLAVORS, MALTODEXTRIN, DEXTROSE, GLYCINE SODIUM PHOSPHATE TRIBASIC, TOCOPHEROLS (ANTIOXIDANT), D-XYLOSE], CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVORS, BLACK PEPPER CITRIC ACID, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED KIMCHI FLAKES (NAPA CABBAGE, RED CHILI PEPPER*, GARLIC, DEXTRIN, SALT, GINGER, GLUCONO DELTA-LACTONE), DRIED VEGETABLE FLAKES (GREEN ONION, RED CHILI PEPPER ), D-SORBITOL, GARLIC;*, GINGER, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN HYDROLYZED WHEAT PROTEIN, MALIC ACID, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, NON DAIRY LACTIC ACID ONION*, POLYGLCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE FLOUR, SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SUGAR, TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT, YELLOW CONN FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ramyun Noodles With Soup Mix, Ramyun Noodles is a food product in the other soups category with a Blood Sugar Impact score of 100.0.
Ramyun Noodles With Soup Mix, Ramyun Noodles has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Ramyun Noodles With Soup Mix, Ramyun Noodles contains 66.7g carbs, 4.4g sugars, 6.1g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ramyun Noodles With Soup Mix, Ramyun Noodles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ramyun Noodles With Soup Mix, Ramyun Noodles compares to similar foods. You can also explore other foods in the other soups category for alternatives.