Pizza

Blood Sugar Impact of Three Cheese Cauliflower Crust Pizza, Three Cheese

Three Cheese Cauliflower Crust Pizza, Three Cheese
64

contains 22.2g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 167.0g serving

Three cheese cauliflower crust pizza, three cheese contains 37.0g of carbs, 8.0g of sugar, 13.0g of protein, 14.0g of fat, and 4.0g of fiber per 167.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 8.0g
Fiber 4.0g
Protein 13.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
64

Three cheese cauliflower crust pizza, three cheese contains 22.2g of carbs, 4.8g of sugar, and 2.4g of fiber per 167.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 167.0 GRMg

Calories 321

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.1mg 13%
Sodium 789.9mg 34%
Total Carbohydrates 37.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 370.7mg 29%
Iron 2.0mg 11%
Potassium 390.8mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST (CAULIFLOWER, WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE {ANTI-CAKING AGENT}], SUGAR, ACTIVE DRY YEAST, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT, GARLIC POWDER), SAUCE (TOMATO PUREE, TOMATO PASTE, WATER, SUGAR, RED WINE VINEGAR, SALT, CANOLA OIL, GROUND OREGANO, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), OREGANO.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 22% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PIZZA CRUST (CAULIFLOWER, WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE {ANTI-CAKING AGENT}], SUGAR, ACTIVE DRY YEAST, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT, GARLIC POWDER), SAUCE (TOMATO PUREE, TOMATO PASTE, WATER, SUGAR, RED WINE VINEGAR, SALT, CANOLA OIL, GROUND OREGANO, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), OREGANO.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2620415

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management