Blood Sugar Impact of Specialty, Meatless Chicken Style Plant Based Nuggets, Meatless Chicken Style
contains 21.9g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this vegetarian frozen meats to make informed diabetic food choices.
Key Nutrients
Per 96.0g servingSpecialty, meatless chicken style plant-based nuggets, meatless chicken style contains 21.0g of carbs, 1.0g of sugar, 12.0g of protein, 13.0g of fat, and 3.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Specialty, meatless chicken style plant-based nuggets, meatless chicken style contains 21.9g of carbs, 1.0g of sugar, and 3.1g of fiber per 96.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 96.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN TENDER: WATER, NON-GMO SOY PROTEIN CONCENTRATE, NON-GMO CANOLA OIL, NON-GMO SOY FLOUR, NON-GMO SOY ISOLATE, DRY ONION, MODIFIED CELLULOSE, 2% OR LESS OF: SEA SALT, GARLIC, SPICE, SUGAR, NATURAL VEGAN FLAVORS (WITH SUNFLOWER OIL), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC), TAPIOCA STARCH. BREAD COATING: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN YELLOW CORNFLOUR, CORN STARCH, SALT, YEAST, SUGAR, ASCORBIC ACID, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA, CELERY SEED. FRIED IN SOYBEAN OIL.
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Vitamins & Minerals
Minerals
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VEGAN TENDER: WATER, NON-GMO SOY PROTEIN CONCENTRATE, NON-GMO CANOLA OIL, NON-GMO SOY FLOUR, NON-GMO SOY ISOLATE, DRY ONION, MODIFIED CELLULOSE, 2% OR LESS OF: SEA SALT, GARLIC, SPICE, SUGAR, NATURAL VEGAN FLAVORS (WITH SUNFLOWER OIL), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC), TAPIOCA STARCH. BREAD COATING: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN YELLOW CORNFLOUR, CORN STARCH, SALT, YEAST, SUGAR, ASCORBIC ACID, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA, CELERY SEED. FRIED IN SOYBEAN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Specialty, Meatless Chicken Style Plant Based Nuggets, Meatless Chicken Style is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 34.4.
Specialty, Meatless Chicken Style Plant Based Nuggets, Meatless Chicken Style has a Blood Sugar Impact (BSI) score of 34.4. Lower scores indicate less impact on blood glucose levels.
Specialty, Meatless Chicken Style Plant Based Nuggets, Meatless Chicken Style contains 21.9g carbs, 1.0g sugars, 3.1g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Specialty, Meatless Chicken Style Plant Based Nuggets, Meatless Chicken Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Specialty, Meatless Chicken Style Plant Based Nuggets, Meatless Chicken Style compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.