Vegetarian Frozen Meats

Blood Sugar Impact of Veggie Buffalo Wings, Veggie

Veggie Buffalo Wings, Veggie
35

contains 24.5g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this vegetarian frozen meats to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 94.0g serving

Veggie buffalo wings, veggie contains 23.0g of carbs, 2.0g of sugar, 14.0g of protein, 8.0g of fat, and 5.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 2.0g
Fiber 5.0g
Protein 14.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
35

Veggie buffalo wings, veggie contains 24.5g of carbs, 2.1g of sugar, and 5.3g of fiber per 94.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 94.0 Gg

Calories 210

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 360.0mg 16%
Total Carbohydrates 23.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.4mg 3%
Iron 1.7mg 9%
Potassium 120.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, CORNSTARCH, METHYLCELLULOSE, POTATO STARCH, WHEAT STARCH, NATURAL FLAVORS, SALT, YEAST EXTRACT, PAPRIKA (COLOR), DEXTROSE, ONION POWDER, SUGAR, YEAST, GARLIC POWDER, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, VINEGAR, YELLOW CORN FLOUR, PAPRIKA EXTRACT COLOR, XANTHAN GUM, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BARLEY MALT EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, CORNSTARCH, METHYLCELLULOSE, POTATO STARCH, WHEAT STARCH, NATURAL FLAVORS, SALT, YEAST EXTRACT, PAPRIKA (COLOR), DEXTROSE, ONION POWDER, SUGAR, YEAST, GARLIC POWDER, HOT SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CITRIC ACID, VINEGAR, YELLOW CORN FLOUR, PAPRIKA EXTRACT COLOR, XANTHAN GUM, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BARLEY MALT EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2338060

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management