8

Blood Sugar Impact of Grilled Lemon Herb Chicken Breast, Grilled Lemon Herb

This food has a low impact on blood sugar and is likely to provide stable energy.

Cooked & Prepared Wakefern Food Corporation Branded
Grams
per serving

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 3.0g
Fiber 0.0g
Protein 59.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
8

Grilled lemon herb chicken breast, grilled lemon herb contains 1.6g of carbs, 1.2g of sugar, and 0.0g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 GRMg

Calories 329

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 165.8mg 55%
Sodium 1869.2mg 81%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 59.0g 118%
Calcium 51.0mg 4%
Iron 2.0mg 11%
Potassium 979.2mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST CUTLET, WATER, LEMON FLAVORING (FILTERED WATER, CANE SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, ONION, BLACK PEPPER, SALT, PARSLEY, CITRIC ACID, TURMERIC, XANTHAN GUM), ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, BASIL, ROSEMARY, OREGANO, PARSLEY, BLACK PEPPER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN BREAST CUTLET, WATER, LEMON FLAVORING (FILTERED WATER, CANE SUGAR, VINEGAR, LEMON JUICE CONCENTRATE, ONION, BLACK PEPPER, SALT, PARSLEY, CITRIC ACID, TURMERIC, XANTHAN GUM), ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, BASIL, ROSEMARY, OREGANO, PARSLEY, BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2620782

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management