49

Blood Sugar Impact of Quinoa Artisan Bread Loaf, Quinoa

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Breads & Buns Wakefern Food Corporation Branded
Grams
per serving

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 0.0g
Fiber 2.0g
Protein 5.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
49

Quinoa artisan bread loaf, quinoa contains 47.4g of carbs, 0.0g of sugar, and 3.5g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 GRMg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 10.3mg 1%
Iron 2.0mg 11%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, QUINOA, FLAX SEEDS, 100% WHOLE GRAIN OATS, EXTRA VIRGIN OLIVE OIL, SALT, MALTED BARLEY FLOUR, DEXTROSE, YEAST, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 20% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, QUINOA, FLAX SEEDS, 100% WHOLE GRAIN OATS, EXTRA VIRGIN OLIVE OIL, SALT, MALTED BARLEY FLOUR, DEXTROSE, YEAST, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2621100

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management