Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Poblano With Cream Sauce Tender Lasagna Noodles Layered With Chicken, Poblano Peppers, Corn, Spinach, Cheddar And Monterey Jack Cheeses, With A Creamy Poblano Sauce, Chicken Poblano With Cream Sauce

62

contains 15.0g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Chicken poblano with cream sauce tender lasagna noodles layered with chicken, poblano peppers, corn, spinach, cheddar and monterey jack cheeses, with a creamy poblano sauce, chicken poblano with cream sauce contains 34.0g of carbs, 4.0g of sugar, 16.0g of protein, 25.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 4.0g
Fiber 2.0g
Protein 16.0g
Fat 25.0g

Estimated Blood Sugar Response

BSI Score:
62

Chicken poblano with cream sauce tender lasagna noodles layered with chicken, poblano peppers, corn, spinach, cheddar and monterey jack cheeses, with a creamy poblano sauce, chicken poblano with cream sauce contains 15.0g of carbs, 1.8g of sugar, and 0.9g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 GRMg

Calories 429

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 99.9mg 33%
Sodium 581.1mg 25%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 199.8mg 15%
Iron 1.8mg 10%
Potassium 79.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HEAVY CREAM, SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SALT), POBLANO PEPPERS, EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT [ANNATTO IF COLORED]), CORN, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NON FAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), SPINACH, MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES), ROASTED POBLANO PEPPERS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES ([CARROT, ONION, CELERY], NATURAL FLAVORING, TURMERIC, CORN OIL), WHOLE EGG, POBLANO PEPPER BASE (POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, NATURAL FLAVORING, CANOLA OIL), SALT, CANOLA OIL, YEAST EXTRACT, GRANULATED GARLIC, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 9% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, HEAVY CREAM, SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SALT), POBLANO PEPPERS, EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT [ANNATTO IF COLORED]), CORN, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NON FAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME), SPINACH, MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES), ROASTED POBLANO PEPPERS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES ([CARROT, ONION, CELERY], NATURAL FLAVORING, TURMERIC, CORN OIL), WHOLE EGG, POBLANO PEPPER BASE (POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, NATURAL FLAVORING, CANOLA OIL), SALT, CANOLA OIL, YEAST EXTRACT, GRANULATED GARLIC, XANTHAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2621183

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management