Blood Sugar Impact of Chicken Noodle Flavored Soup Mix
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Chicken noodle flavored soup mix contains 63.3g of carbs, 6.7g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED EGG NOODLES (WHEAT FLOUR, EGG, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION*, CORN SYRUP*, SALT, CARROTS*, HYDROLYZED CORN PROTEIN, CORN*, PEAS*, CORN STARCH, CELERY*, CHICKEN FAT*, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE, PALM OIL, CHICKEN*, PARSLEY, SPICES, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC EXTRACT (COLOR), DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT (COLOR), *DRIED INGREDIENTS
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED EGG NOODLES (WHEAT FLOUR, EGG, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION*, CORN SYRUP*, SALT, CARROTS*, HYDROLYZED CORN PROTEIN, CORN*, PEAS*, CORN STARCH, CELERY*, CHICKEN FAT*, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE, PALM OIL, CHICKEN*, PARSLEY, SPICES, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC EXTRACT (COLOR), DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT (COLOR), *DRIED INGREDIENTS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Noodle Flavored Soup Mix is a food product in the other soups category with a Blood Sugar Impact score of 34.7.
Chicken Noodle Flavored Soup Mix has a Blood Sugar Impact (BSI) score of 34.7. Lower scores indicate less impact on blood glucose levels.
Chicken Noodle Flavored Soup Mix contains 63.3g carbs, 6.7g sugars, 3.3g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Noodle Flavored Soup Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Noodle Flavored Soup Mix compares to similar foods. You can also explore other foods in the other soups category for alternatives.