Cream

Blood Sugar Impact of Chocolate Plant Based Milk, Chocolate

Chocolate Plant Based Milk, Chocolate
34

contains 7.5g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this cream to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 240.0g serving

Chocolate plant-based milk, chocolate contains 18.0g of carbs, 15.0g of sugar, 8.0g of protein, 4.5g of fat, and 1.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 15.0g
Fiber 1.0g
Protein 8.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
34

Chocolate plant-based milk, chocolate contains 7.5g of carbs, 6.3g of sugar, and 0.4g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 MLTg

Calories 139

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 105.6mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 439.2mg 34%
Iron 2.0mg 11%
Potassium 477.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEA PROTEIN BLEND (WATER, PEA PROTEIN), CANE SUGAR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, OR CANOLA OIL), ALKALIZED COCOA, CONTAINS LESS THAN 1% OF VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN, VITAMIN B12, MAGNESIUM CITRATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, GUM ARABIC, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), SUNFLOWER LECITHIN, NATURAL FLAVOR, GUAR GUM, GELLAN GUM

How People Feel

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Vitamins & Minerals

Vitamins

Riboflavin (B2) 15% DV
Vitamin B12 19% DV

Minerals

Calcium 18% DV
Iron 5% DV
Potassium 6% DV
Magnesium 3% DV
Phosphorus 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, PEA PROTEIN BLEND (WATER, PEA PROTEIN), CANE SUGAR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, OR CANOLA OIL), ALKALIZED COCOA, CONTAINS LESS THAN 1% OF VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN, VITAMIN B12, MAGNESIUM CITRATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, GUM ARABIC, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), SUNFLOWER LECITHIN, NATURAL FLAVOR, GUAR GUM, GELLAN GUM

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ripple Foods
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2624212

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management