Blood Sugar Impact of Strawberry Watermelon Hydration Drink, Strawberry; Watermelon
This food has a moderate impact on blood sugar.
Key Nutrients
Per 500.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Strawberry watermelon hydration drink, strawberry; watermelon contains 1.0g of carbs, 0.4g of sugar, and 0.0g of fiber per 500.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 500.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Watermelon Hydration Drink, Strawberry; Watermelon is a food product in the sport drinks category with a Blood Sugar Impact score of 10.0.
Strawberry Watermelon Hydration Drink, Strawberry; Watermelon has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Strawberry Watermelon Hydration Drink, Strawberry; Watermelon contains 1.0g carbs, 0.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Watermelon Hydration Drink, Strawberry; Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Watermelon Hydration Drink, Strawberry; Watermelon compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.