Blood Sugar Impact of Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon
contains 67.6g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 37.0g servingApple cinnamon fruit & grain bars, apple cinnamon contains 25.0g of carbs, 15.0g of sugar, 1.0g of protein, 3.5g of fat, and 1.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Apple cinnamon fruit & grain bars, apple cinnamon contains 67.6g of carbs, 40.5g of sugar, and 2.7g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED FLOUR [ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SOYBEAN AND/OR SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR [CONTAINS ORGANIC MALTED BARLEY FLOUR], ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC MOLASSES, VITAMINS AND MINERALS [CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE, ORGANIC GUAR GUM, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM), ORGANIC APPLE FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, ORGANIC CINNAMON, TRICALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST (ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED FLOUR [ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SOYBEAN AND/OR SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR [CONTAINS ORGANIC MALTED BARLEY FLOUR], ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC MOLASSES, VITAMINS AND MINERALS [CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ORGANIC NATURAL FLAVOR, SODIUM BICARBONATE, ORGANIC GUAR GUM, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM), ORGANIC APPLE FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, ORGANIC CINNAMON, TRICALCIUM CITRATE, POTASSIUM CARBONATE, NATURAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Spice Greek Yogurt Bars, Pumpkin Spice
CLIO SNACKS
Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter
ONE BRANDS, LLC
Chocolate Fudge Brownie Protein Bar, Chocolate Fudge Brownie
D'S NATURALS, LLC
Chewy Granola Bars, Peanut Butter & Chocolate Chip
SAFEWAY, INC.
Annie's, Chewy Granola Bars, Berry Berry, Berry Berry
GENERAL MILLS, INC.
Banana Fudge Soft Baked Breakfast Bars, Banana Fudge
TARGET STORES
Almond & Cranberry Bars, Almond & Cranberry
TOPCO ASSOCIATES, INC.
Fiber Max Chewy Bars, Oats And Chocolate
TOPS MARKETS, LLC
Peanut Butter Fudge Flavored Snack Crisp Bars, Peanut Butter Fudge
ATKINS NUTRITIONALS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 47.1.
Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon contains 67.6g carbs, 40.5g sugars, 2.7g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Cinnamon Fruit & Grain Bars, Apple Cinnamon compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.