Blood Sugar Impact of Beef In A Korean Style Sauce, Korean Style Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 130.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Beef in a korean style sauce, korean style sauce contains 7.7g of carbs, 6.2g of sugar, and 0.8g of fiber per 130.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF (BEEF, WATER, SEASONING [BLACK PEPPER, BROWN SUGAR, PAPRIKA, ONION POWDER, COFFEE), SALT, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVOR), SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, SUGAR, GARLIC [GARLIC, CANOLA OIL), CILANTRO, DEHYDRATED GARLIC, SESAME OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, SESAME SEED, DRIED RED PEPPER, BLACK PEPPER, DEHYDRATED GREEN ONION, SPICES, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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COOKED BEEF (BEEF, WATER, SEASONING [BLACK PEPPER, BROWN SUGAR, PAPRIKA, ONION POWDER, COFFEE), SALT, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVOR), SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, SUGAR, GARLIC [GARLIC, CANOLA OIL), CILANTRO, DEHYDRATED GARLIC, SESAME OIL, APPLE JUICE CONCENTRATE, RICE VINEGAR, SESAME SEED, DRIED RED PEPPER, BLACK PEPPER, DEHYDRATED GREEN ONION, SPICES, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], NATURAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef In A Korean Style Sauce, Korean Style Sauce is a food product in the cooked & prepared category with a Blood Sugar Impact score of 17.3.
Beef In A Korean Style Sauce, Korean Style Sauce has a Blood Sugar Impact (BSI) score of 17.3. Lower scores indicate less impact on blood glucose levels.
Beef In A Korean Style Sauce, Korean Style Sauce contains 7.7g carbs, 6.2g sugars, 0.8g fiber, and 11.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef In A Korean Style Sauce, Korean Style Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef In A Korean Style Sauce, Korean Style Sauce compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.