Blood Sugar Impact of Korean Style Bbq Beef Meal Starter Kit, Korean Style Bbq Beef
contains 22.2g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 189.0g servingKorean-style bbq beef meal starter kit, korean-style bbq beef contains 42.0g of carbs, 13.0g of sugar, 18.0g of protein, 7.0g of fat, and 0.9g of fiber per 189.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 13.0g |
| Fiber | 0.9g |
| Protein | 18.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Korean-style bbq beef meal starter kit, korean-style bbq beef contains 22.2g of carbs, 6.9g of sugar, and 0.5g of fiber per 189.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 189.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STRIPS (BEEF, WATER, CULTURED CORN SUGAR, VINEGAR, SALT, SODIUM PHOSPHATE. COATED WITH KOREAN BBQ SEASONING [SUGAR, DEHYDRATED SOY SAUCE ({WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT), GARLIC AND ONION POWDER, MODIFIED CORN STARCH, SALT, SPICES, SESAME SEEDS, SESAME OIL]), UDON NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FLAXSEED, SALT), SMOKY HOISIN SAUCE (HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], WATER, BROWN SUGAR, TOMATO PASTE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CORN SYRUP, VINEGAR, SALT, TOASTED SESAME OIL, NATURAL FLAVORS [INCLUDES SMOKE], SPICES, XANTHAN GUM, RADISH JUICE [FOR COLOR], TAMARIND EXTRACT, ONION POWDER, GARLIC POWDER, MOLASSES).
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Vitamins & Minerals
Vitamins
Minerals
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BEEF STRIPS (BEEF, WATER, CULTURED CORN SUGAR, VINEGAR, SALT, SODIUM PHOSPHATE. COATED WITH KOREAN BBQ SEASONING [SUGAR, DEHYDRATED SOY SAUCE ({WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT), GARLIC AND ONION POWDER, MODIFIED CORN STARCH, SALT, SPICES, SESAME SEEDS, SESAME OIL]), UDON NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FLAXSEED, SALT), SMOKY HOISIN SAUCE (HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], WATER, BROWN SUGAR, TOMATO PASTE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CORN SYRUP, VINEGAR, SALT, TOASTED SESAME OIL, NATURAL FLAVORS [INCLUDES SMOKE], SPICES, XANTHAN GUM, RADISH JUICE [FOR COLOR], TAMARIND EXTRACT, ONION POWDER, GARLIC POWDER, MOLASSES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Style Bbq Beef Meal Starter Kit, Korean Style Bbq Beef is a food product in the other deli category with a Blood Sugar Impact score of 80.1.
Korean Style Bbq Beef Meal Starter Kit, Korean Style Bbq Beef has a Blood Sugar Impact (BSI) score of 80.1. Lower scores indicate less impact on blood glucose levels.
Korean Style Bbq Beef Meal Starter Kit, Korean Style Bbq Beef contains 22.2g carbs, 6.9g sugars, 0.5g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Style Bbq Beef Meal Starter Kit, Korean Style Bbq Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Style Bbq Beef Meal Starter Kit, Korean Style Bbq Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.