Blood Sugar Impact of Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing, Mexican Style Street Corn
contains 14.0g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingMexican-style street corn green cabbage, romaine lettuce, carrot, smoked paprika cornbread crouton crumbles, radish, green onion, cotija cheese, crispy corn & cilantro chopped salad kit with elote flavored dressing, mexican-style street corn contains 14.0g of carbs, 6.0g of sugar, 3.0g of protein, 6.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Mexican-style street corn green cabbage, romaine lettuce, carrot, smoked paprika cornbread crouton crumbles, radish, green onion, cotija cheese, crispy corn & cilantro chopped salad kit with elote flavored dressing, mexican-style street corn contains 14.0g of carbs, 6.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN CABBAGE, ELOTE FLAVORED DRESSING (WATER, TOFU PUREE [SOYMILK {WATER, SOYBEAN}, FIRMING AGENTS {MAGNESIUM CHLORIDE, CALCIUM CHLORIDE}], SOYBEAN OIL, DISTILLED VINEGAR, HONEY, SUGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR), ROMAINE LETTUCE, CARROT, SMOKED PAPRIKA CORNBREAD CROUTON CRUMBLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, CORN FLOUR, SUNFLOWER OIL, SMOKED PAPRIKA SPICE [SMOKED PAPRIKA, SALT, MALTODEXTRIN, SUGAR, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, RICE HULL POWDER], PALM FRUIT OIL, CANE SUGAR, WHEAT GLUTEN, SEA SALT, ROSEMARY EXTRACT), RADISH, GREEN ONION, COTIJA CHEESE (COTIJA CHEESE [PASTEURIZED MILK, PASTEURIZED SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES], POWDERED CELLULOSE), DRIED CORN, CILANTRO.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
GREEN CABBAGE, ELOTE FLAVORED DRESSING (WATER, TOFU PUREE [SOYMILK {WATER, SOYBEAN}, FIRMING AGENTS {MAGNESIUM CHLORIDE, CALCIUM CHLORIDE}], SOYBEAN OIL, DISTILLED VINEGAR, HONEY, SUGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR), ROMAINE LETTUCE, CARROT, SMOKED PAPRIKA CORNBREAD CROUTON CRUMBLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, CORN FLOUR, SUNFLOWER OIL, SMOKED PAPRIKA SPICE [SMOKED PAPRIKA, SALT, MALTODEXTRIN, SUGAR, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, RICE HULL POWDER], PALM FRUIT OIL, CANE SUGAR, WHEAT GLUTEN, SEA SALT, ROSEMARY EXTRACT), RADISH, GREEN ONION, COTIJA CHEESE (COTIJA CHEESE [PASTEURIZED MILK, PASTEURIZED SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES], POWDERED CELLULOSE), DRIED CORN, CILANTRO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing, Mexican Style Street Corn is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 23.6.
Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing, Mexican Style Street Corn has a Blood Sugar Impact (BSI) score of 23.6. Lower scores indicate less impact on blood glucose levels.
Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing, Mexican Style Street Corn contains 14.0g carbs, 6.0g sugars, 2.0g fiber, and 3.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing, Mexican Style Street Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Street Corn Green Cabbage, Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles, Radish, Green Onion, Cotija Cheese, Crispy Corn & Cilantro Chopped Salad Kit With Elote Flavored Dressing, Mexican Style Street Corn compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.