Blood Sugar Impact of Nashville Style Hot Romaine Lettuce, Hatch Chili Cornbread Croutons, Dill Pickle Seasoned Crispy Cucumbers & Radicchio Chopped Salad Kit With Creamy Nashville Style Hot Ranch Dressing, Nashville Style Hot
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, NASHVILLE-STYLE HOT RANCH DRESSING (SOYBEAN OIL, WATER, CULTURED LOWFAT BUTTERMILK, DISTILLED VINEGAR, BROWN SUGAR, EGG YOLKS, SALT, BUTTERMILK, CONTAINS LESS THAN 2% OF AGED RED CAYENNE PEPPER, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, PAPRIKA, XANTHAN GUM, DEHYDRATED PARSLEY, MOLASSES, SUGAR, TAMARIND EXTRACT, CELERY SEED, NATURAL FLAVORS), HATCH CHILI CORNBREAD CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEGERMINATED YELLOW CORN MEAL, SUNFLOWER OIL WITH ROSEMARY [SUNFLOWER OIL, ROSEMARY EXTRACT], HATCH CHILI PEPPER SEASONING [SALT, HATCH CHILI PEPPER, SPICES, MALTODEXTRIN, GARLIC POWDER, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR), SUGAR, YEAST EXTRACT, 2% OR LESS OF SILICON DIOXIDE {TO PREVENT CAKING}], CORN FLOUR, PALM OIL SHORTENING, CANE SUGAR, WHEAT GLUTEN, SALT, YEAST), DILL PICKLE SEASONED CRISPY CUCUMBER (CUCUMBERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING [SUGAR, MALTODEXTRIN, SALT, GARLIC POWDER, WHITE DISTILLED VINEGAR, CITRIC ACID, NATURAL FLAVORS]), RADICCHIO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ROMAINE LETTUCE, NASHVILLE-STYLE HOT RANCH DRESSING (SOYBEAN OIL, WATER, CULTURED LOWFAT BUTTERMILK, DISTILLED VINEGAR, BROWN SUGAR, EGG YOLKS, SALT, BUTTERMILK, CONTAINS LESS THAN 2% OF AGED RED CAYENNE PEPPER, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, PAPRIKA, XANTHAN GUM, DEHYDRATED PARSLEY, MOLASSES, SUGAR, TAMARIND EXTRACT, CELERY SEED, NATURAL FLAVORS), HATCH CHILI CORNBREAD CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEGERMINATED YELLOW CORN MEAL, SUNFLOWER OIL WITH ROSEMARY [SUNFLOWER OIL, ROSEMARY EXTRACT], HATCH CHILI PEPPER SEASONING [SALT, HATCH CHILI PEPPER, SPICES, MALTODEXTRIN, GARLIC POWDER, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR), SUGAR, YEAST EXTRACT, 2% OR LESS OF SILICON DIOXIDE {TO PREVENT CAKING}], CORN FLOUR, PALM OIL SHORTENING, CANE SUGAR, WHEAT GLUTEN, SALT, YEAST), DILL PICKLE SEASONED CRISPY CUCUMBER (CUCUMBERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING [SUGAR, MALTODEXTRIN, SALT, GARLIC POWDER, WHITE DISTILLED VINEGAR, CITRIC ACID, NATURAL FLAVORS]), RADICCHIO.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nashville Style Hot Romaine Lettuce, Hatch Chili Cornbread Croutons, Dill Pickle Seasoned Crispy Cucumbers & Radicchio Chopped Salad Kit With Creamy Nashville Style Hot Ranch Dressing, Nashville Style Hot is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 19.5.
Nashville Style Hot Romaine Lettuce, Hatch Chili Cornbread Croutons, Dill Pickle Seasoned Crispy Cucumbers & Radicchio Chopped Salad Kit With Creamy Nashville Style Hot Ranch Dressing, Nashville Style Hot has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Nashville Style Hot Romaine Lettuce, Hatch Chili Cornbread Croutons, Dill Pickle Seasoned Crispy Cucumbers & Radicchio Chopped Salad Kit With Creamy Nashville Style Hot Ranch Dressing, Nashville Style Hot contains 12.0g carbs, 3.0g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nashville Style Hot Romaine Lettuce, Hatch Chili Cornbread Croutons, Dill Pickle Seasoned Crispy Cucumbers & Radicchio Chopped Salad Kit With Creamy Nashville Style Hot Ranch Dressing, Nashville Style Hot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nashville Style Hot Romaine Lettuce, Hatch Chili Cornbread Croutons, Dill Pickle Seasoned Crispy Cucumbers & Radicchio Chopped Salad Kit With Creamy Nashville Style Hot Ranch Dressing, Nashville Style Hot compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.