Blood Sugar Impact of Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover
contains 53.3g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingSpring clover trail mix with pastel sprinkles, coated peanuts, milk chocolate peanut-flavored cereal squares, mini peanut butter cups, white chocolate cereal and roasted salted peanuts, spring clover contains 16.0g of carbs, 13.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Spring clover trail mix with pastel sprinkles, coated peanuts, milk chocolate peanut-flavored cereal squares, mini peanut butter cups, white chocolate cereal and roasted salted peanuts, spring clover contains 53.3g of carbs, 43.3g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEL GREEN NONPAREILS (CONFECTIONERY COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY, NONFAT MILK, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVORING}, YELLOW 5 LAKE, BLUE 1 LAKE], NONPAREILS [SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX]), PASTEL GREEN SHIMMER WHITE COATED PEANUTS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, CONFECTIONER'S GLAZE, SEA SALT, SUGAR, ARTIFICIAL COLOR, YELLOW 5 LAKE, BLUE 1 LAKE), MILK CHOCOLATE PEANUT FLAVORED CEREAL SQUARES (SUGAR, TOASTED RICE CEREAL [RICE, SUGAR, SALT, MOLASSES, CALCIUM CARBONATE, TOCOPHEROLS {ANTIOXIDANT}, VITAMIN C, REDUCED IRON, VITAMIN B3, ZINC OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A, FOLIC ACID, VITAMIN D, VITAMIN B12], PALM KERNEL OIL, COCOA BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, MILK, CHOCOLATE LIQUOR, NONFAT MILK, MALTODEXTRIN, SALT, SOY LECITHIN, SEA SALT, VANILLA EXTRACT), MINI PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUTS, SALT, SOY LECITHIN, VANILLA EXTRACT), PASTEL GREEN WHITE CHOCOLATE CEREAL (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], OAT CEREAL [WHOLE GRAIN OAT FLOUR, WHEAT STARCH, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, FOLIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN B12], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, CONFECTIONER'S GLAZE, SUGAR, ARTIFICIAL COLOR, YELLOW 5 LAKE, BLUE 1 LAKE, SOY LECITHIN), ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PASTEL GREEN NONPAREILS (CONFECTIONERY COATING [SUGAR, PALM KERNEL AND PALM OIL, WHEY, NONFAT MILK, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVORING}, YELLOW 5 LAKE, BLUE 1 LAKE], NONPAREILS [SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX]), PASTEL GREEN SHIMMER WHITE COATED PEANUTS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, CONFECTIONER'S GLAZE, SEA SALT, SUGAR, ARTIFICIAL COLOR, YELLOW 5 LAKE, BLUE 1 LAKE), MILK CHOCOLATE PEANUT FLAVORED CEREAL SQUARES (SUGAR, TOASTED RICE CEREAL [RICE, SUGAR, SALT, MOLASSES, CALCIUM CARBONATE, TOCOPHEROLS {ANTIOXIDANT}, VITAMIN C, REDUCED IRON, VITAMIN B3, ZINC OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A, FOLIC ACID, VITAMIN D, VITAMIN B12], PALM KERNEL OIL, COCOA BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, MILK, CHOCOLATE LIQUOR, NONFAT MILK, MALTODEXTRIN, SALT, SOY LECITHIN, SEA SALT, VANILLA EXTRACT), MINI PEANUT BUTTER CUPS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUTS, SALT, SOY LECITHIN, VANILLA EXTRACT), PASTEL GREEN WHITE CHOCOLATE CEREAL (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], OAT CEREAL [WHOLE GRAIN OAT FLOUR, WHEAT STARCH, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, FOLIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN B12], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, CONFECTIONER'S GLAZE, SUGAR, ARTIFICIAL COLOR, YELLOW 5 LAKE, BLUE 1 LAKE, SOY LECITHIN), ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 27.9.
Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover has a Blood Sugar Impact (BSI) score of 27.9. Lower scores indicate less impact on blood glucose levels.
Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover contains 53.3g carbs, 43.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spring Clover Trail Mix With Pastel Sprinkles, Coated Peanuts, Milk Chocolate Peanut Flavored Cereal Squares, Mini Peanut Butter Cups, White Chocolate Cereal And Roasted Salted Peanuts, Spring Clover compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.