Blood Sugar Impact of Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks, Mexican Street Corn
contains 41.4g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 29.0g servingMexican street corn inspired trail mix with seasoned peanuts, chili lime-seasoned corn kernels, seasoned corn chips with flaxseeds, seasoned almonds & cheddar-seasoned corn sticks, mexican street corn contains 12.0g of carbs, 1.0g of sugar, 4.0g of protein, 12.0g of fat, and 2.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Mexican street corn inspired trail mix with seasoned peanuts, chili lime-seasoned corn kernels, seasoned corn chips with flaxseeds, seasoned almonds & cheddar-seasoned corn sticks, mexican street corn contains 41.4g of carbs, 3.5g of sugar, and 6.9g of fiber per 29.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CHILI LIME CORN NUTS (CORN, CANOLA OIL, SALT, SPICES INCLUDING CHILI PEPPER, SUGAR, CITRIC ACID, LIME OIL, EXTRACTIVES OF PAPRIKA [COLOR]), SRIRACHA FLAVORED CORN CHIPS WITH FLAXSEED (WHITE CORN FLOUR, SUNFLOWER OIL, FLAXSEED, CONTAINS LESS THAN 2% OF SEA SALT, POTATO FLOUR, EXTRACTIVES OF PAPRIKA [COLOR] AND NATURAL FLAVOR), ALMONDS, CHEESE FLAVORED CORN STICKS (WHITE CORN FLOUR, YELLOW CORN FLOUR, SOYBEAN OIL, SALT, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES, ENZYMES}, WHEY, EXTRACTIVE OF ANNATTO AND TURMERIC {COLOR}, MALTODEXTRIN, SALT, CITRIC ACID], WHEY, CONTAINS LESS THAN 1% OF DEXTROSE, BUTTERMILK, ONION POWDER, NONFAT MILK, GARLIC POWDER, CITRIC ACID), ELOTE SEASONING (SALT, BUTTERMILK POWDER, NATURAL FLAVORS INCLUDING SESAME, SPICES, YEAST EXTRACT, NATURAL PARMESAN CHEESE FLAVOR [MALTODEXTRIN, WHEY SOLIDS, NATURAL FLAVOR, SALT], PARSLEY), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
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Vitamins & Minerals
Minerals
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PEANUTS, CHILI LIME CORN NUTS (CORN, CANOLA OIL, SALT, SPICES INCLUDING CHILI PEPPER, SUGAR, CITRIC ACID, LIME OIL, EXTRACTIVES OF PAPRIKA [COLOR]), SRIRACHA FLAVORED CORN CHIPS WITH FLAXSEED (WHITE CORN FLOUR, SUNFLOWER OIL, FLAXSEED, CONTAINS LESS THAN 2% OF SEA SALT, POTATO FLOUR, EXTRACTIVES OF PAPRIKA [COLOR] AND NATURAL FLAVOR), ALMONDS, CHEESE FLAVORED CORN STICKS (WHITE CORN FLOUR, YELLOW CORN FLOUR, SOYBEAN OIL, SALT, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES, ENZYMES}, WHEY, EXTRACTIVE OF ANNATTO AND TURMERIC {COLOR}, MALTODEXTRIN, SALT, CITRIC ACID], WHEY, CONTAINS LESS THAN 1% OF DEXTROSE, BUTTERMILK, ONION POWDER, NONFAT MILK, GARLIC POWDER, CITRIC ACID), ELOTE SEASONING (SALT, BUTTERMILK POWDER, NATURAL FLAVORS INCLUDING SESAME, SPICES, YEAST EXTRACT, NATURAL PARMESAN CHEESE FLAVOR [MALTODEXTRIN, WHEY SOLIDS, NATURAL FLAVOR, SALT], PARSLEY), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks, Mexican Street Corn is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 18.2.
Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks, Mexican Street Corn has a Blood Sugar Impact (BSI) score of 18.2. Lower scores indicate less impact on blood glucose levels.
Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks, Mexican Street Corn contains 41.4g carbs, 3.5g sugars, 6.9g fiber, and 13.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks, Mexican Street Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Street Corn Inspired Trail Mix With Seasoned Peanuts, Chili Lime Seasoned Corn Kernels, Seasoned Corn Chips With Flaxseeds, Seasoned Almonds & Cheddar Seasoned Corn Sticks, Mexican Street Corn compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.