Blood Sugar Impact of Thai Style Chicken Egg Rolls With Seasoned White Meat Chicken, Ginger, Red Curry, Cilantro & Lemongrass, Thai Style Chicken Egg

45

contains 25.3g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 99.0g serving

Thai-style chicken egg rolls with seasoned white-meat chicken, ginger, red curry, cilantro & lemongrass, thai-style chicken egg contains 25.0g of carbs, 3.0g of sugar, 6.0g of protein, 3.5g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 3.0g
Fiber 2.0g
Protein 6.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
45

Thai-style chicken egg rolls with seasoned white-meat chicken, ginger, red curry, cilantro & lemongrass, thai-style chicken egg contains 25.3g of carbs, 3.0g of sugar, and 2.0g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 GRMg

Calories 150

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 519.8mg 23%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, COOKED SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT, WATER, POTATO STARCH, SEASONINGS [SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, LEMON JUICE POWDER {CORN SYRUP SOLIDS, LEMON JUICE POWDER {CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL}, SALT, GRILL FLAVOR {MALTODEXTRIN, GRILL FLAVOR , MODIFIED CORNSTARCH, CORN SYRUP SOLIDS], ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, CITRIC ACID, DEHYDRATED PARSLEY}, SALT, PINEAPPLE JUICE CONCENTRATE, SODIUM PHOSPHATE), WATER FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CARROT, ONION, RED BELL PEPPER, VERMICELLI (GREEN MUNG BEANS, WATER), THAI RED CURRY PASTE (JALAPENOS, SHALLOTS, FISH SAUCE (CURED ANCHOVY, SALT AND WATER), GINGER, GARLIC, CANOLA/OLIVE OIL BLEND, CILANTRO, LEMON GRASS, PAPRIKA, BROWN SUGAR, CORIANDER, LIME PEEL, BLACK PEPPER, CITRIC ACID), CONTAINS LESS THAN 2% OF: SEASONING BLEND (DEXTROSE, DEHYDRATED SOY SAUCE [{WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], MODIFIED CORN STARCH, GARLIC POWDER, SPICE, NATURAL FLAVOR ENHANCER [AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR], DRIED SHIITAKE MUSHROOM POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOYBEAN OIL), RICE VINEGAR (RICE VINEGAR, SALT), SPICES, SUGAR, MODIFIED CORN STARCH, ANCHOVY FLAVORED FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, SUGAR), SALT, GARLIC, GREEN ONION, SHIITAKE MUSHROOM (WATER, DRIED SHIITAKE MUSHROOMS), WHEAT PROTEIN, DRIED WHOLE EGGS, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL. SWEET THAI SAUCE: DRIED CANE SUGAR, RICE VINEGAR, RED CHILI PEPPER (CONTAINS SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC JUICE, DEHYDRATED GARLIC, SALT, PHOSPHORIC ACID), SALT, CHILI PEPPER FLAKES, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, CORN STARCH, XANTHAN GUM, CITRIC ACID.

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Vitamins & Minerals

Vitamins

Vitamin C 7% DV

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, COOKED SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT, WATER, POTATO STARCH, SEASONINGS [SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, LEMON JUICE POWDER {CORN SYRUP SOLIDS, LEMON JUICE POWDER {CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL}, SALT, GRILL FLAVOR {MALTODEXTRIN, GRILL FLAVOR , MODIFIED CORNSTARCH, CORN SYRUP SOLIDS], ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, CITRIC ACID, DEHYDRATED PARSLEY}, SALT, PINEAPPLE JUICE CONCENTRATE, SODIUM PHOSPHATE), WATER FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CARROT, ONION, RED BELL PEPPER, VERMICELLI (GREEN MUNG BEANS, WATER), THAI RED CURRY PASTE (JALAPENOS, SHALLOTS, FISH SAUCE (CURED ANCHOVY, SALT AND WATER), GINGER, GARLIC, CANOLA/OLIVE OIL BLEND, CILANTRO, LEMON GRASS, PAPRIKA, BROWN SUGAR, CORIANDER, LIME PEEL, BLACK PEPPER, CITRIC ACID), CONTAINS LESS THAN 2% OF: SEASONING BLEND (DEXTROSE, DEHYDRATED SOY SAUCE [{WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], MODIFIED CORN STARCH, GARLIC POWDER, SPICE, NATURAL FLAVOR ENHANCER [AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR], DRIED SHIITAKE MUSHROOM POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOYBEAN OIL), RICE VINEGAR (RICE VINEGAR, SALT), SPICES, SUGAR, MODIFIED CORN STARCH, ANCHOVY FLAVORED FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, SUGAR), SALT, GARLIC, GREEN ONION, SHIITAKE MUSHROOM (WATER, DRIED SHIITAKE MUSHROOMS), WHEAT PROTEIN, DRIED WHOLE EGGS, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL. SWEET THAI SAUCE: DRIED CANE SUGAR, RICE VINEGAR, RED CHILI PEPPER (CONTAINS SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC JUICE, DEHYDRATED GARLIC, SALT, PHOSPHORIC ACID), SALT, CHILI PEPPER FLAKES, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, CORN STARCH, XANTHAN GUM, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2625818

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