Blood Sugar Impact of White Fudge Dipped Strawberry Sandwich Cookies, White Fudge Strawberry
contains 70.0g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingWhite fudge dipped strawberry sandwich cookies, white fudge strawberry contains 14.0g of carbs, 10.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
White fudge dipped strawberry sandwich cookies, white fudge strawberry contains 70.0g of carbs, 50.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, RED 40, CITRIC ACID.), WHITE FUDGE FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, VANILLA), RED 40 LAKE, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
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COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE], NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, RED 40, CITRIC ACID.), WHITE FUDGE FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, VANILLA), RED 40 LAKE, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Fudge Dipped Strawberry Sandwich Cookies, White Fudge Strawberry is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 26.8.
White Fudge Dipped Strawberry Sandwich Cookies, White Fudge Strawberry has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
White Fudge Dipped Strawberry Sandwich Cookies, White Fudge Strawberry contains 70.0g carbs, 50.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Fudge Dipped Strawberry Sandwich Cookies, White Fudge Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Fudge Dipped Strawberry Sandwich Cookies, White Fudge Strawberry compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.