Cookies & Biscuits

Blood Sugar Impact of Cookie, Peanut Butter Chocolate Chip

Cookie, Peanut Butter Chocolate Chip
100

Cookie, Peanut Butter Chocolate Chip has a BSI score of 113.5, indicating high blood sugar impact. Contains 60.2g carbs, 1.8g fiber, 6.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 113.0g serving

Cookie, peanut butter chocolate chip contains 68.0g of carbs, 41.0g of sugar, 7.0g of protein, 23.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 68.0g
Sugars 41.0g
Fiber 2.0g
Protein 7.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
100

Cookie, peanut butter chocolate chip contains 60.2g of carbs, 36.3g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 499

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 470.1mg 20%
Total Carbohydrates 68.0g 25%
Dietary Fiber 2.0g 7%
Total Sugars 41.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 39.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR COOKIE BASE (BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL), DEXTROSE, DRIED WHOLE EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FRUCTOSE, SODIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, CITRUS FIBER, GUAR GUM, WHEY, SOY FLOUR), CHOPPED PEANUT BUTTER CUP CANDY (MILK CHOCOLATE (SUGAR, COCOA BUTTER; CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE (EMULSIFIER)), PEANUTS, SUGAR, DEXTROSE, SALT, TERTIARY BUTYLHYDROQUINONE AND CITRIC ACID (PRESERVATIVE), DARK BROWN SUGAR (SUGAR, MOLASSES)), WATER, SALTED BUTTER (PASTEURIZED CREAM, SALT)), CREAMY PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT), MILK CHOCOLATE CHIPS (MILK CHOCOLATE (SUGAR; CHOCOLATE; NONFAT MILK; COCOA BUTTER; MILK FAT; SOY LECITHIN; AND VANILLIN, AN ARTIFICIAL FLAVOR), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID ADDED AS A PRESERVATIVE, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL, SUGAR) SALT

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 20% DV

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cookie, Peanut Butter Chocolate Chip based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1916500

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management