Frozen Dinners & Entrees

Blood Sugar Impact of Cheese Ravioli, Cheese

Cheese Ravioli, Cheese
72

contains 34.5g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Cheese ravioli, cheese contains 39.0g of carbs, 1.0g of sugar, 12.0g of protein, 4.5g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 1.0g
Fiber 2.0g
Protein 12.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
72

Cheese ravioli, cheese contains 34.5g of carbs, 0.9g of sugar, and 1.8g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 GRMg

Calories 250

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 150.3mg 7%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 144.6mg 11%
Iron 2.0mg 11%
Potassium 165.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, VINEGAR, SALT), WATER, EGGS, PECORINO ROMANO CHEESE (PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CULTURES, SALT, RENNET], CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), WHEY PROTEIN CONCENTRATE, SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, VINEGAR, SALT), WATER, EGGS, PECORINO ROMANO CHEESE (PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CULTURES, SALT, RENNET], CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), WHEY PROTEIN CONCENTRATE, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2625879

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management