Blood Sugar Impact of Roasted Garlic Kala Chana Gourmet Hummus
contains 36.7g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingRoasted garlic kala chana gourmet hummus contains 11.0g of carbs, 0.0g of sugar, 2.0g of protein, 0.5g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Roasted garlic kala chana gourmet hummus contains 36.7g of carbs, 0.0g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALA CHANA CHICK PEAS, TAHINI PASTE, CANOLA OIL, ROASTED GARLIC, SALT, CITRIC ACID
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
KALA CHANA CHICK PEAS, TAHINI PASTE, CANOLA OIL, ROASTED GARLIC, SALT, CITRIC ACID
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Asian Chopped Side Salad Red, Green And Napa Cabbage, Iceberg Lettuce, Edamame, Cucumbers, Carrots, Green Onion And Wonton Strips With Sesame Asian Dressing, Asian Chopped Side Salad
UKROP'S HOMESTYLE FOODS, LLC
Hot Diced Jalapenos, Hot
TOPCO ASSOCIATES, INC.
Seaweed Fermented Salad, Seaweed
OCEAN APPROVED, LLC
Spanish Queen Olives, Spanish
ASSOCIATED WHOLESALE GROCERS, INC.
Medium Golden Greek Pepperoncini, Medium
BELL-CARTER FOODS, LLC
Kosher Dill Pickles Sandwich Slices, Kosher Dill Pickles
FAMILY DOLLAR STORES INC.
Chopped Garlic In Water
MILKY WAY INT'L TRADING CORP
Old English Sharp Cheese Spread
KRAFT HEINZ FOODS COMPANY
Potato Salad
FRESH FOOD MANUFACTURING
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Garlic Kala Chana Gourmet Hummus is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 17.7.
Roasted Garlic Kala Chana Gourmet Hummus has a Blood Sugar Impact (BSI) score of 17.7. Lower scores indicate less impact on blood glucose levels.
Roasted Garlic Kala Chana Gourmet Hummus contains 36.7g carbs, 0.0g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Garlic Kala Chana Gourmet Hummus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Garlic Kala Chana Gourmet Hummus compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.