Blood Sugar Impact of Biscuits, Buttermilk
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 63.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Biscuits, buttermilk contains 33.3g of carbs, 3.2g of sugar, and 1.6g of fiber per 63.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (SKIM MILK, NONFAT MILK SOLIDS, MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, CARRAGEENAN AND CAROB BEAN GUM, STANDARDIZED WITH DEXTROSE AND SALT AROMA AND FLAVOR PRODUCING MICROBIAL DAIRY CULTURE), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, SUGAR, DEXTROSE, MODIFIED FOOD STARCH, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, ARTIFICIAL BUTTERMILK FLAVOR, ASCORBIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (SKIM MILK, NONFAT MILK SOLIDS, MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, CARRAGEENAN AND CAROB BEAN GUM, STANDARDIZED WITH DEXTROSE AND SALT AROMA AND FLAVOR PRODUCING MICROBIAL DAIRY CULTURE), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, SUGAR, DEXTROSE, MODIFIED FOOD STARCH, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, ARTIFICIAL BUTTERMILK FLAVOR, ASCORBIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Biscuits, Buttermilk is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 38.6.
Biscuits, Buttermilk has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Biscuits, Buttermilk contains 33.3g carbs, 3.2g sugars, 1.6g fiber, and 6.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Biscuits, Buttermilk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Biscuits, Buttermilk compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.