Frozen Dinners & Entrees

Blood Sugar Impact of Spicy Classic Fried Chicken Portions, Mashed Potatoes, Mixed Vegetables & An Apple Dessert, Spicy Classic Fried Chicken

Spicy Classic Fried Chicken Portions, Mashed Potatoes, Mixed Vegetables & An Apple Dessert, Spicy Classic Fried Chicken
100

contains 13.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 406.0g serving

Spicy classic fried chicken portions, mashed potatoes, mixed vegetables & an apple dessert, spicy classic fried chicken contains 56.0g of carbs, 10.0g of sugar, 36.0g of protein, 37.0g of fat, and 4.1g of fiber per 406.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 56.0g
Sugars 10.0g
Fiber 4.1g
Protein 36.0g
Fat 37.0g

Estimated Blood Sugar Response

BSI Score:
100

Spicy classic fried chicken portions, mashed potatoes, mixed vegetables & an apple dessert, spicy classic fried chicken contains 13.8g of carbs, 2.5g of sugar, and 1.0g of fiber per 406.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 406.0 GRMg

Calories 698

% Daily Value*

Total Fat 37.0g 47%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 166.5mg 55%
Sodium 1400.7mg 61%
Total Carbohydrates 56.0g 20%
Dietary Fiber 4.1g 14%
Total Sugars 10.0g

* 41.9g of carbohydrates not detailed in USDA data

Protein 36.0g 72%
Calcium 48.7mg 4%
Iron 3.9mg 22%
Potassium 730.8mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRIED CHICKEN (DARK MEAT CHICKEN PORTIONS, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICY SEASONING [SPICES, ONION POWDER, GARLIC POWDER, DEXTROSE, SUGAR, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA {COLOR}, CARAMEL COLOR, MALTODEXTRIN, CAYENNE PEPPER SAUCE POWDER {AGED RED PEPPERS, VINEGAR, SALT, GARLIC}, VINEGAR SOLIDS, YEAST EXTRACT, DEXTRIN, SALT], SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, BLACK PEPPER), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE, BHT], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE {COLOR}], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), MIXED VEGETABLES (CARROTS, CORN, GREEN BEANS), APPLE DESSERT (WATER, SUGAR, DRIED APPLES, MODIFIED CORN STARCH, DEHYDRATED APPLE FLAKES, NATURAL AND ARTIFICIAL FLAVOR [CONTAINS VANILLA EXTRACTIVES AND CARAMEL COLOR], SPICE, CITRIC ACID, SALT, DRIED EGG YOLKS, CALCIUM STEARATE), SEASONED SAUCE (WATER, SUGAR, SALT).

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FRIED CHICKEN (DARK MEAT CHICKEN PORTIONS, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICY SEASONING [SPICES, ONION POWDER, GARLIC POWDER, DEXTROSE, SUGAR, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA {COLOR}, CARAMEL COLOR, MALTODEXTRIN, CAYENNE PEPPER SAUCE POWDER {AGED RED PEPPERS, VINEGAR, SALT, GARLIC}, VINEGAR SOLIDS, YEAST EXTRACT, DEXTRIN, SALT], SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, BLACK PEPPER), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE, BHT], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE {COLOR}], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), MIXED VEGETABLES (CARROTS, CORN, GREEN BEANS), APPLE DESSERT (WATER, SUGAR, DRIED APPLES, MODIFIED CORN STARCH, DEHYDRATED APPLE FLAKES, NATURAL AND ARTIFICIAL FLAVOR [CONTAINS VANILLA EXTRACTIVES AND CARAMEL COLOR], SPICE, CITRIC ACID, SALT, DRIED EGG YOLKS, CALCIUM STEARATE), SEASONED SAUCE (WATER, SUGAR, SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2626616

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management