Blood Sugar Impact of Spicy Classic Fried Chicken Portions, Mashed Potatoes, Mixed Vegetables & An Apple Dessert, Spicy Classic Fried Chicken
contains 13.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 406.0g servingSpicy classic fried chicken portions, mashed potatoes, mixed vegetables & an apple dessert, spicy classic fried chicken contains 56.0g of carbs, 10.0g of sugar, 36.0g of protein, 37.0g of fat, and 4.1g of fiber per 406.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 10.0g |
| Fiber | 4.1g |
| Protein | 36.0g |
| Fat | 37.0g |
Estimated Blood Sugar Response
Spicy classic fried chicken portions, mashed potatoes, mixed vegetables & an apple dessert, spicy classic fried chicken contains 13.8g of carbs, 2.5g of sugar, and 1.0g of fiber per 406.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 406.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED CHICKEN (DARK MEAT CHICKEN PORTIONS, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICY SEASONING [SPICES, ONION POWDER, GARLIC POWDER, DEXTROSE, SUGAR, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA {COLOR}, CARAMEL COLOR, MALTODEXTRIN, CAYENNE PEPPER SAUCE POWDER {AGED RED PEPPERS, VINEGAR, SALT, GARLIC}, VINEGAR SOLIDS, YEAST EXTRACT, DEXTRIN, SALT], SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, BLACK PEPPER), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE, BHT], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE {COLOR}], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), MIXED VEGETABLES (CARROTS, CORN, GREEN BEANS), APPLE DESSERT (WATER, SUGAR, DRIED APPLES, MODIFIED CORN STARCH, DEHYDRATED APPLE FLAKES, NATURAL AND ARTIFICIAL FLAVOR [CONTAINS VANILLA EXTRACTIVES AND CARAMEL COLOR], SPICE, CITRIC ACID, SALT, DRIED EGG YOLKS, CALCIUM STEARATE), SEASONED SAUCE (WATER, SUGAR, SALT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
FRIED CHICKEN (DARK MEAT CHICKEN PORTIONS, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICY SEASONING [SPICES, ONION POWDER, GARLIC POWDER, DEXTROSE, SUGAR, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA {COLOR}, CARAMEL COLOR, MALTODEXTRIN, CAYENNE PEPPER SAUCE POWDER {AGED RED PEPPERS, VINEGAR, SALT, GARLIC}, VINEGAR SOLIDS, YEAST EXTRACT, DEXTRIN, SALT], SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, BLACK PEPPER), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE, BHT], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE {COLOR}], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), MIXED VEGETABLES (CARROTS, CORN, GREEN BEANS), APPLE DESSERT (WATER, SUGAR, DRIED APPLES, MODIFIED CORN STARCH, DEHYDRATED APPLE FLAKES, NATURAL AND ARTIFICIAL FLAVOR [CONTAINS VANILLA EXTRACTIVES AND CARAMEL COLOR], SPICE, CITRIC ACID, SALT, DRIED EGG YOLKS, CALCIUM STEARATE), SEASONED SAUCE (WATER, SUGAR, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Classic Fried Chicken Portions, Mashed Potatoes, Mixed Vegetables & An Apple Dessert, Spicy Classic Fried Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Spicy Classic Fried Chicken Portions, Mashed Potatoes, Mixed Vegetables & An Apple Dessert, Spicy Classic Fried Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spicy Classic Fried Chicken Portions, Mashed Potatoes, Mixed Vegetables & An Apple Dessert, Spicy Classic Fried Chicken contains 13.8g carbs, 2.5g sugars, 1.0g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Classic Fried Chicken Portions, Mashed Potatoes, Mixed Vegetables & An Apple Dessert, Spicy Classic Fried Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Classic Fried Chicken Portions, Mashed Potatoes, Mixed Vegetables & An Apple Dessert, Spicy Classic Fried Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.