Blood Sugar Impact of Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins Snack Breaks, Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins
contains 27.9g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingMonterey jack cheese with jalapeno peppers, honey roasted peanuts, and raisins snack breaks, monterey jack cheese with jalapeno peppers, honey roasted peanuts, and raisins contains 12.0g of carbs, 8.0g of sugar, 8.0g of protein, 11.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Monterey jack cheese with jalapeno peppers, honey roasted peanuts, and raisins snack breaks, monterey jack cheese with jalapeno peppers, honey roasted peanuts, and raisins contains 27.9g of carbs, 18.6g of sugar, and 2.3g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE WITH JALAPENO PEPPER (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES, POTATO STARCH AND/OR POWDER CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (RAISING [RAISINS, SUNFLOWER OIL AND/OR PALM OIL], PEANUTS, SUGAR, MODIFIED CORN STARCH, HONEY GLAZE [HONEY POWDER (MALTODEXTRIN, HONEY), TAPIOCA DEXTRIN, BROWN SUGAR, FRUCTOSE], PEANUT AND/OR COTTONSEED OILS, DEHYDRATED HONEY [HONEY, MALTODEXTRIN], SALT).
How People Feel
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Vitamins & Minerals
Minerals
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MONTEREY JACK CHEESE WITH JALAPENO PEPPER (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES, POTATO STARCH AND/OR POWDER CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (RAISING [RAISINS, SUNFLOWER OIL AND/OR PALM OIL], PEANUTS, SUGAR, MODIFIED CORN STARCH, HONEY GLAZE [HONEY POWDER (MALTODEXTRIN, HONEY), TAPIOCA DEXTRIN, BROWN SUGAR, FRUCTOSE], PEANUT AND/OR COTTONSEED OILS, DEHYDRATED HONEY [HONEY, MALTODEXTRIN], SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins Snack Breaks, Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 20.4.
Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins Snack Breaks, Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins has a Blood Sugar Impact (BSI) score of 20.4. Lower scores indicate less impact on blood glucose levels.
Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins Snack Breaks, Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins contains 27.9g carbs, 18.6g sugars, 2.3g fiber, and 18.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins Snack Breaks, Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins Snack Breaks, Monterey Jack Cheese With Jalapeno Peppers, Honey Roasted Peanuts, And Raisins compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.