Blood Sugar Impact of Michelina's, Macaroni & Cheese With Ham
contains 14.1g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingMichelina's, macaroni & cheese with ham contains 32.0g of carbs, 2.0g of sugar, 14.0g of protein, 12.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 14.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Michelina's, macaroni & cheese with ham contains 14.1g of carbs, 0.9g of sugar, and 0.4g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, HAM-WATER ADDED (CURED WITH WATER, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HALF AND HALF (MILK, CREAM), HAM WITH NATURAL JUICES (CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF LEMON JUICE CONCENTRATE, SODIUM PHOSPHATES, VINEGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), LESS THAN 2% OF MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, YEAST EXTRACT, SEASONING (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, PARTIALLY HYDROGENATED COTTONSEED AND SOY OILS), XANTHAN GUM, MUSTARD FLOUR, ANNATTO (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, HAM-WATER ADDED (CURED WITH WATER, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HALF AND HALF (MILK, CREAM), HAM WITH NATURAL JUICES (CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF LEMON JUICE CONCENTRATE, SODIUM PHOSPHATES, VINEGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), LESS THAN 2% OF MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, YEAST EXTRACT, SEASONING (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, PARTIALLY HYDROGENATED COTTONSEED AND SOY OILS), XANTHAN GUM, MUSTARD FLOUR, ANNATTO (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Hot Beef Burrito, Red Hot Beef
CAMINO REAL FOODS, INC.
Chicken Breast Tenderloins Ice Glazed
DELHAIZE AMERICA, INC.
Chicken Pad Thai With Rice Noodles Roasted White Meat Chicken Sauteed With Vegetables In A Thai Style Peanut Sauce, Chicken Pad Thai
AMERICAN HALAL COMPANY, INC.
Boneless Fried Chicken 2 Fried White Meat Chicken Patties + Mac & Cheese Sauce Double Chicken Bowls, Boneless Fried Chicken
PINNACLE FOODS GROUP LLC
Mac & Cheese With Chorizo Elbow Macaroni With Pork Chorizo Sausage In A Creamy Cheese Sauce Bowl, Mac & Cheese With Chorizo
SAFEWAY, INC.
Basil Pesto Perfectly Pesto Basil, Walnuts And Parmesan Lasagna, Basil Pesto
SWEET EARTH NATURAL FOODS
Zucchini Bake, Zucchini
CLASSIC COOKING INC.
Apricot Habanero Chicken With Hawaiian Style Fried Rice Crispy Chicken Dark Meat Tempura With A Sweet And Spicy Sauce Over Seasoned Long Grain Rice With Pineapple, Onions, Leeks And Red Bell Peppers, Apricot Habanero Chicken
INNOVASIAN CUISINE ENTERPRISES, LLC
Fiesta Queso Chicken Grilled White Meat Chicken Patty And White Rice Topped With Cilantro Lime Cheese Sauce With A Side Of Corn And Black Beans, Fiesta Queso Chicken
MARIE CALLENDER'S RETAIL FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Michelina's, Macaroni & Cheese With Ham is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 60.9.
Michelina's, Macaroni & Cheese With Ham has a Blood Sugar Impact (BSI) score of 60.9. Lower scores indicate less impact on blood glucose levels.
Michelina's, Macaroni & Cheese With Ham contains 14.1g carbs, 0.9g sugars, 0.4g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Michelina's, Macaroni & Cheese With Ham into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Michelina's, Macaroni & Cheese With Ham compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.