39

Blood Sugar Impact of Mocha Vanilla Flavored Frozen Dessert, Mocha; Vanilla; Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Frozen Desserts USDA Branded
Grams
per serving

Key Nutrients

Per 83.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 17.0g
Fiber 0.0g
Protein 1.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
39

Mocha-vanilla flavored frozen dessert, mocha; vanilla; chocolate contains 24.1g of carbs, 20.5g of sugar, and 0.0g of fiber per 83.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 83.0 GRMg

Calories 190

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 84.7mg 4%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, VEGETABLE OILS (PALM KERNEL OIL, PALM OIL, COCONUT OIL), GLUCOSE SYRUP, DEXTROSE, INULIN, MALTODEXTRIN, COCOA, SOY PROTEIN, MONO AND DI GLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVORS, COLORED WITH CARAMEL & BETA CAROTENE, SALT, INSTANT COFFEE, SOY LECITHIN

How People Feel

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Compare this against

WATER, SUGAR, VEGETABLE OILS (PALM KERNEL OIL, PALM OIL, COCONUT OIL), GLUCOSE SYRUP, DEXTROSE, INULIN, MALTODEXTRIN, COCOA, SOY PROTEIN, MONO AND DI GLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVORS, COLORED WITH CARAMEL & BETA CAROTENE, SALT, INSTANT COFFEE, SOY LECITHIN

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fantasia
Data Source Branded
Data Quality Score 70/100
Quality Tier Medium
USDA Food Record ID 2627612

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management