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Blood Sugar Impact of Mango Chipotle Wraps, Mango Chipotle

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Mexican Dinner Mixes Newgem Foods, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 13.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 4.0g
Fiber 3.0g
Protein 2.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 13.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 6.2mg 0%
Iron 0.6mg 3%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANGO PUREE CONCENTRATE, POWDERED CELLULOSE, ORGANIC PALM WAX*, SOY PROTEIN ISOLATE*, VEGETABLE GLYCERIN*, CHIPOTLE PEPPER POWDER, FRUIT PECTIN, FILTERED WATER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 26% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
8
Processing Level
Lightly Processed

MANGO PUREE CONCENTRATE, POWDERED CELLULOSE, ORGANIC PALM WAX*, SOY PROTEIN ISOLATE*, VEGETABLE GLYCERIN*, CHIPOTLE PEPPER POWDER, FRUIT PECTIN, FILTERED WATER.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Newgem Foods, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2628143

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management