What is Quinoa Chocolate Chunk?

Quinoa Chocolate Chunk is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.8.

How does Quinoa Chocolate Chunk affect blood sugar?

Quinoa Chocolate Chunk has a Blood Sugar Impact (BSI) score of 36.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Quinoa Chocolate Chunk?

Quinoa Chocolate Chunk contains 71.4g carbs, 35.7g sugars, 3.6g fiber, and 3.6g protein per 100g.

Is Quinoa Chocolate Chunk suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Quinoa Chocolate Chunk in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Quinoa Chocolate Chunk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Quinoa Chocolate Chunk compare to other foods?

Use our comparison tool to see how Quinoa Chocolate Chunk compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Goodie Girl Inc. Branded

Blood Sugar Impact of Quinoa Chocolate Chunk

Quinoa Chocolate Chunk

contains 71.4g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 28.0g serving

Quinoa chocolate chunk contains 20.0g of carbs, 10.0g of sugar, 1.0g of protein, 4.5g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	20.0g
Sugars	10.0g
Fiber	1.0g
Protein	1.0g
Fat	4.5g

Estimated Blood Sugar Response

BSI Score:

Quinoa chocolate chunk contains 71.4g of carbs, 35.7g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 GRMg

Calories 130

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%

Sodium 150.1mg 7%

Total Carbohydrates 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 10.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 19.9mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GOODIE GIRL FLOUR (WHITE RICE FLOUR, QUINOA FLOUR, CORN STARCH, TAPIOCA FLOUR, POWDERED MILK, POTATO STARCH, XANTHAN GUM), SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN), SUGAR, BUTTER, SEMI SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN AND VANILLA), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, EGG BAKING SODA, SALT AND CINNAMON.

How People Feel

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Vitamins & Minerals

Vitamins

Riboflavin (B2) 9% DV

Minerals

Calcium 7% DV

Iron 7% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

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Walgreens Co.

Galletitas

Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Goodie Girl Inc.

Data Source Branded

Data Quality Score 72/100

Quality Tier Medium

USDA Food Record ID 2628671