Blood Sugar Impact of Toasted Pecan Crunchy Almond Flour Cookies, Toasted Pecan
This food has a moderate impact on blood sugar.
Key Nutrients
Per 29.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Toasted pecan crunchy almond flour cookies, toasted pecan contains 55.2g of carbs, 20.7g of sugar, and 3.4g of fiber per 29.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUT FLOUR BLEND (ALMONDS, PECANS, COCONUT), TAPIOCA STARCH, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, ARROWROOT, VANILLA EXTRACT, BAKING SODA, SEA SALT, CREAM OF TARTAR, ROSEMARY EXTRACT (FOR FRESHNESS)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
NUT FLOUR BLEND (ALMONDS, PECANS, COCONUT), TAPIOCA STARCH, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, ARROWROOT, VANILLA EXTRACT, BAKING SODA, SEA SALT, CREAM OF TARTAR, ROSEMARY EXTRACT (FOR FRESHNESS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Toasted Pecan Crunchy Almond Flour Cookies, Toasted Pecan is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 28.2.
Toasted Pecan Crunchy Almond Flour Cookies, Toasted Pecan has a Blood Sugar Impact (BSI) score of 28.2. Lower scores indicate less impact on blood glucose levels.
Toasted Pecan Crunchy Almond Flour Cookies, Toasted Pecan contains 55.2g carbs, 20.7g sugars, 3.4g fiber, and 6.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Toasted Pecan Crunchy Almond Flour Cookies, Toasted Pecan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Toasted Pecan Crunchy Almond Flour Cookies, Toasted Pecan compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.