Blood Sugar Impact of Carrot Cake Mini Donuts, Carrot Cake
contains 60.3g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 58.0g servingCarrot cake mini donuts, carrot cake contains 35.0g of carbs, 21.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Carrot cake mini donuts, carrot cake contains 60.3g of carbs, 36.2g of sugar, and 1.7g of fiber per 58.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 58.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CORNSTARCH, DRIED COCONUT, TOASTED COCONUT, SOYBEAN OIL, CONTAINS 2% OR LESS: GLYCERIN, DEGERMED CORN FLAKE, NONFAT DRY MILK, DEFATTED SOY FLOUR, HONEY, EGG YOLK, WHEY, SODIUM ACID PYROPHOSPHATE, WHEAT STARCH, BAKING SODA, MODIFIED FOOD STARCH, PRESERVATIVE (SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SALT, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, HIGH FRUCTOSE CORN SYRUP, COLOR (FRUIT JUICE CONCENTRATE, ANNATTO, TURMERIC), DEXTROSE, ENZYMES, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM ALUMINUM PHOSPHATE, COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, TITANIUM DIOXIDE), CITRIC ACID, DEXTRIN, AGAR, GUAR GUM, CELLULOSE GUM.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CORNSTARCH, DRIED COCONUT, TOASTED COCONUT, SOYBEAN OIL, CONTAINS 2% OR LESS: GLYCERIN, DEGERMED CORN FLAKE, NONFAT DRY MILK, DEFATTED SOY FLOUR, HONEY, EGG YOLK, WHEY, SODIUM ACID PYROPHOSPHATE, WHEAT STARCH, BAKING SODA, MODIFIED FOOD STARCH, PRESERVATIVE (SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SALT, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, HIGH FRUCTOSE CORN SYRUP, COLOR (FRUIT JUICE CONCENTRATE, ANNATTO, TURMERIC), DEXTROSE, ENZYMES, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM ALUMINUM PHOSPHATE, COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, TITANIUM DIOXIDE), CITRIC ACID, DEXTRIN, AGAR, GUAR GUM, CELLULOSE GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Cake Mini Donuts, Carrot Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 65.4.
Carrot Cake Mini Donuts, Carrot Cake has a Blood Sugar Impact (BSI) score of 65.4. Lower scores indicate less impact on blood glucose levels.
Carrot Cake Mini Donuts, Carrot Cake contains 60.3g carbs, 36.2g sugars, 1.7g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Cake Mini Donuts, Carrot Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Cake Mini Donuts, Carrot Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.